Evidence-Based Pilates Podcast

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

Jaksot(185)

137. Breaking Down Club Pilates Class Rules

137. Breaking Down Club Pilates Class Rules

This episode breaks down the rules and regulations set forth by the Club Pilates corporation to help you become more skilled, knowledgable, and confident. Ready to take your teaching career to the nex...

18 Huhti 202535min

136. Building an Online Pilates Business With Kyle Marsh

136. Building an Online Pilates Business With Kyle Marsh

Host, Dr. Adam McAtee, PT , DPT sits down with Kyle Marsh to discuss their journeys of building their online businesses to help you understand the pros and cons to creating one yourself!Want to work w...

10 Huhti 20251h

135. Three Concepts I Wish I Learned Earlier

135. Three Concepts I Wish I Learned Earlier

Dr. Adam McAtee, PT, DPT shares three concepts that he wished he learned earlier to help you accelerate your Pilates career. Ready to take your teaching career to the next level?⁠Click here⁠ for a 2-w...

4 Huhti 202532min

134. Debunking a Pilates Blog Raising Concerns About Large Group Reformer Classes

134. Debunking a Pilates Blog Raising Concerns About Large Group Reformer Classes

Large group reformer classes are on the rise, but some pockets of the Pilates industry are raising concerns. Host, Dr. Adam McAtee, PT takes the time to cirque a recent article from posted in a Pilate...

27 Maalis 20251h 5min

133. Building Strength in Pilates With Reed Flanagan

133. Building Strength in Pilates With Reed Flanagan

Pilates courses do an awesome job teaching you how to teach exercises, but most courses don’t take the time to review strength training principles so you can confidently modify exercises to bias stren...

17 Maalis 20251h 6min

132. Is it Okay to Leave the Headrest Up for Bridging?

132. Is it Okay to Leave the Headrest Up for Bridging?

In Pilates training, it's common to be told to have the headrest down during bridging on the reformer. In this episode, Dr. Adam McAtee, PT, DPT, shares his views on this rule to help you become a mor...

9 Maalis 202539min

131. Understanding The Biceps Brachii

131. Understanding The Biceps Brachii

Understanding anatomy is at the core of being a Pilates instructor, but it doesn’t have to be scary!In this episode, Dr. Adam McAtee, DPT, breaks down the basics of the biceps brachii and shows you ho...

2 Maalis 202529min

130. Embracing Different Ways of Experiencing Pilates

130. Embracing Different Ways of Experiencing Pilates

Pilates is an incredible practice that is experienced all over the world. Unfortunately, some corners of the Pilates industry dismiss approaches different from their own, and Dr. Adam McAtee PT, DPT s...

23 Helmi 202530min

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