Self talk
When we go about life, it’s important to keep eyes on your mind body and soul. This is my morning rant about these elements
1 Heinä 202229min
Rant about safety
Addiction is hard and people don’t understand how much people use it to survive and fit in.
24 Kesä 20226min
Peeling back the onion
New session ! All about pulling back the layers of what forms an addiction.
16 Kesä 202214min
Peal The Onion
True meaning of finding sobriety - you will also find my writings on Medium La Via Alva
9 Kesä 202213min
Realness
Be brave, be strong, be honest
5 Kesä 202218min
Validation
Feel good podcast, and the truth about validation
24 Touko 202222min
Encouragement
We all deserve a chance to be happy. Sometimes we beat ourselves up more than anyone else. For those who have been practicing sobriety, it can be a rollercoaster of a journey. But we deserve every cha...
6 Touko 202230min
Words of affermation
ADD DICTION, and 4 minutes of encouragement to get through the day sober
14 Maalis 202214min
