Hard stop
In AA there is a term known as a hard stop 🛑 come think it through with me
15 Helmi 202217min
Boundaries
Setting boundaries to prevent relapse
13 Helmi 202236min
Travel
How can you become an experienced traveler, join me :)
12 Helmi 202230min
Autism programs and understanding adult regulation
As a registered behavior tech, I have come across some behaviors, that clients will exhibit when feeling discomfort and unaware of resources to appropriately express desires/wants/needs. But how can w...
9 Helmi 202249min
The Desert
Good morning Arizona, Minneapolis and other beautiful cities all around the world. Join me on a self love journey, there will be joys and challenges along the way.
4 Helmi 202223min
Understanding Relapse part two
Continues..
5 Tammi 202210min
Relapse for recovering addicts
Triggers sometimes get stereotyped as “bad, angry, sad, negative” emotions that have someone throwing themselves to their substance and vices- but what if I told you that is not always true. Join me !...
5 Tammi 20226min
Dissociation and me
What is dissociation?
28 Joulu 202110min
