Ep. 5: How to Perform Intervals for Your Races and Rides
This week we're going an inch deep and a mile wide on the science of intervals for each of the primary disciplines of cycling so you can train smarter! Intervals are an essential component of a well-d...
21 Kesä 20181h 19min
Ep. 4: Recovery Tips for Cyclists
This week on the podcast, we're diving deep into recovery for cyclists. Have you ever heard the mantra, "Train hard, recovery harder"? It's true; recovery is an absolute cornerstone for performing as ...
12 Kesä 20181h 10min
Ep. 3: Gravel Training and Racing
Welcome to the third installment of the FasCat Training Tips Podcast! This week we're pumped to bring you an episode on all things GRAVEL. Gravel cycling is so hot right now, and we felt like it would...
4 Kesä 20181h 11min
Ep. 2: Winning in the Kitchen
Welcome to Episode 2 of the FasCat Training Tips Podcast! This week we're talking Winning in the Kitchen. Performing as an athlete extends far beyond training. In order to perform like a Ferrari, you ...
28 Touko 20181h 12min
Ep. 1: FasCat's 15 Year History
Welcome to the first episode of the FasCat Training Tips Podcast! We're really excited to bring you a more in-depth look at our training tips and cycling experience through the podcast medium. Expect ...
7 Touko 20181h 25min
