Feel Better, Live More with Dr Rangan Chatterjee

Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life.  Feel Better Live More Bitesize is my weekly podcast for your min...

5 Touko 202213min

Dr Joe Dispenza is a New York Times best-selling author, speaker and researcher who has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing. He...

3 Touko 20221h 22min

I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believ...

30 Huhti 20221h 52min

The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy. Feel Better Live More Bitesize is my weekly podcast for your mind, body, a...

28 Huhti 202211min

Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platfo...

26 Huhti 20221h 41min

CAUTION ADVISED: this podcast contains swearing.   Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, bec...

23 Huhti 20222h 41min

After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. Feel Better Live More Bitesize is my weekly podcast for your mind, bo...

21 Huhti 202213min

The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now trying to work out how many weeks you might have left. But if that so...

19 Huhti 20221h 45min