
IronWomen - Fueling to Thrive with Scott Tindal
This week we welcome nutrition expert, Scott Tindal, to the podcast!! Scott is one of the masterminds behind Fuelin, the nutrition platform helping athletes fuel to perform their best. In this episod...
30 Touko 20241h 23min

If We Were Riding - Actual Advice for the Class of 2024 (#287)
This week, Sarah is at the helm fresh off of her 3rd place finish at Ironman 70.3 Chattanooga!Khadijah, Joceyln, and Sarah discuss:Chatty about ChattyNavigating the “Kid Stuff”If Your Tri Shoe Fits, W...
24 Touko 202444min

IronWomen - The Journey to the Top with Lotte Wilms
This week we are thrilled to welcome pro long course athlete Lotte Wilms to the show! Lotte has been on the rise in the long course ranks in recent years, but prior to that she competed as an Olympic ...
23 Touko 20241h 11min

If We Were Riding - Taylor Does What Taylor Does (#286)
This week: Gaming Your FTPSarah’s Olympic Lips are SealedTaylor's Just Being TaylorTriathlon is Just Too Much Right NowCrushin’ on the CoachCover image credit: SnowyMountain PhotographyJoin us at Feis...
17 Touko 20241h 2min

IronWomen - Motherhood as a Pro with Kayla Pokorny and Lara Gruden
In honor of mothers day this past weekend, this week's episode features two women who are navigating the elite triathlon space as new moms. Our first guest, Kayla Pokorny found out she was pregnant wi...
16 Touko 20241h 17min

If We Were Riding - Washed Up Pros (#285)
This week, the crew is joined by Andrea Fisher, Development Manager of the IRONMAN Foundation, to chat about the upcoming celebrity relay at IRONMAN Lake Placid, as well as other active initiatives fr...
10 Touko 202452min

IronWomen - Achieving Balance with Meg Dirito
This week we are welcoming Xterra and long course pro Meg Dirito to the show!! Meg got her start in endurance sport as competitive swimmer, where she swam in the NCAA and even made it to the Olympic t...
9 Touko 20241h 12min

If We Were Riding - Race Issues are Bigger in Texas (#284)
This week:Jocelyn Sticks out like a Sore Nascar ThumbAn IRONMAN Puppy Petting ZooKelly Gets Stoned at CanyonsPrecision Popsicles?The Remarkable KatGet it Together, TexasWhat Do You Fear the Most? A Ma...
3 Touko 20241h 7min






















