#362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet.
What a pleasure I had talking to Dr Daved Rosensweet about all the hormones today! Dr Rosensweet AKA the "Menopause Doctor" is a fountain of knowledge and we covered so much in such a short amount of ...
7 Maalis 20251h 12min
#361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko
This week I welcomed Carole Murko to the podcast for another very thoughtful conversation. I really enjoy these types of conversations as they allow me to tap into some ideas and concepts I have been ...
6 Maalis 20251h 12min
#359 Diet fatigue, diet breaks, & diet rests.
Many people are well into their New Year health journey now and are starting to feel fatigued or losing motivation. Well did you know you don't have to keep going the way you are going? And you don't ...
23 Helmi 202524min
#360 Understanding flexible dieting.
This podcast episode is a continuation from the last episode on diet fatigue etc. In this episode we are learning what exactly is "flexible dieting". Some people find this style of eating very doable ...
23 Helmi 202513min
#358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.
I was delighted to welcome Dr Eldon Dahl CEO and founder of Life Choice supplements back on the podcast recently, to specifically discuss his glandular support products. Life Choice thyroid support gl...
5 Helmi 20251h 1min
#357 Molecular hydrogen! Inflammation, NAFLD, & more with Dr Tyler LeBaron.
#molecularhydrogen #h2 #tylerlebaron #inflammation #nafld To say I was starstruck to have Dr Tyler LeBaron on the podcast today to discuss all things molecular hydrogen was an understatement. I have ...
30 Tammi 20251h 1min
#356 "The penis is the canary in the coal mine", & more with Dr Elliot Justin.
I recently had a fascinating conversation with Dr Elliot Just on mens health with a specific focus on erectile dysfunction and how it can indicate potential health issues in a man, now and in the futu...
26 Tammi 202545min
#355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy.
I thoroughly enjoyed my conversation with Raena health founder Alannah Connealy, and I think you will too! The conversation flowed from one hormone topic to another and we covered A LOT. We discussed ...
23 Tammi 20251h 8min
