
#277 Histamines influence on hormones, PMS, menstruation, and migraines.
Wrapping up our histamine week with this episode, where we look at how histamine influences our hormones, menstrual cycle (including PMS) and the dreaded migraine. You may not have heard of this conne...
7 Heinä 202316min

#276 Understanding Histamine issues.
Do you experience travel sickness, nausea with strong smells, chronic migraines, gut issues, skin issues and mucus formation after certain foods? Well you may have histamine issues - too much coming i...
4 Heinä 202323min

#275 How To Go About Doing A Parasite Cleanse.
I recently got asked about my recommendations for doing a parasite cleanse... DID YOU KNOW, most of us are hosts to parasites?! Parasites are organisms that infect the body animals (primarily), and li...
24 Kesä 202341min

#274 The Iodine Crisis with Lynne Farrow
Today I had the most fantastic experience conversing with Lynne Farrow on all things iodine. I have been a big proponent of iodine for years, so it was an absolute honor to be able to have someone so ...
15 Kesä 202359min

#273 The 6 Fat Loss Hormones
This is the audio from the 6 hormones for fat loss masterclass that I did in my Facebook biohacking library group on Dec 14th 2022. We covered the most important hormones for "encouraging" fat loss, a...
14 Kesä 20231h 12min

#272 Body Fat Set Point Masterclass
This is the audio for the body fat set point masterclass I did with one of my groups back in January of 2023. Its a great education class on how body fat set point works and how it can be a big proble...
1 Kesä 202347min

#271 Deuterium depletion, Cancer, & more with Dr Anne Cooper & Dr Que Collins
#deuterium #mytabolism #cancer #drquecollins #drannecooper #healthtips This week I had the most exciting opportunity! I got to chat with Dr Anne Cooper and Dr Que Collins from the center for deuteriu...
25 Touko 20231h

#270 Celiac, leaky gut, detoxification for health, & lots more with Dr Wendie Trubow.
I had a highly informative conversation recently with Dr Wendie Trubow on how leaky gut leaves us more susceptible to enviromental toxins, how toxins effect our mental health and future health outcome...
15 Touko 202353min



















