#264 Biohacking skin health, acne, loose skin, and more with Young Goose CEO Amitay Eshel
Recently I had the most enjoyable and interesting conversation with Young Goose CEO Amitay Eshel. This guy is so intelligent and you will learn SO much from this interview. We went deep on NAD for ene...
11 Huhti 20231h 11min
#263 A conversation with the Migraine Professional Mark Canadic
This week I had a chat with Mark Canadic AKA the Migraine professional, about all things migraines. Including migraine triggers, treatments, the importance of prioritizing full body health, sleep, and...
30 Maalis 202353min
#262 Hormone basics 101
The biggest part of my job is helping people understand how their body works. And it always surprises me how much people "don't" understand about their body. Especially hormones. So in this episode we...
23 Maalis 202330min
#261 Weight Fluctuations & what causes them - its more then you think!
The scale is a valuable tool but too many people get emotionally attached to it and when that happens they become almost unreasonable and irrational. Beating themselves up over a number that may or ma...
18 Maalis 202321min
#260 Headaches - Primary, Secondary And More
In this episode we are looking at the different "types" of headaches Do you know what category your headaches fall into? Check out this episode to learn more and please let me know if you have any que...
14 Maalis 202324min
#259 A conversation with Vena Mobile Health owner Rebecca McElhinney
Recently I had a conversation with Rebecca McElhinney on bringing mobile health options and services to women and families in Airdrie Alberta. Rebecca spoke about the different services Vena Mobile He...
7 Maalis 202342min
#258 Understanding migraine - Pt 2 treatment including injectables
In this next episode around understanding migraine, I discuss some treatments you may have not considered. But also injectables, including Botox and the efficacy/safety around that. I really do hope t...
1 Maalis 202323min
#257 Deep Sleep and why you need to prioritize it.
As much as people know sleep is important, I don't feel like people really understand "how" important it is. Especially deep sleep for brain health, preventing onset of brain degenerative diseases, pe...
26 Helmi 202337min
