
#413 The Perimenopause Narrative: Myths, Fear & The Truth with Ann Marie McQueen.
Perimenopause has become one of the loudest and most confusing conversations in women’s health. Between fear-based messaging, outdated research, and oversimplified advice, many women are left unsure w...
9 Helmi 54min

#412 Why Weight Loss Is Hard To Maintain: Energy Balance, Metabolism, & Weight Regain with James O Hill PhD.
In this in-depth conversation, I sit down with Dr. James O. Hill, one of the world’s leading researchers on energy balance, metabolism, weight loss, and weight regain, to unpack why losing weight and ...
3 Helmi 57min

#411 Inflammation Is Aging: A Deep Dive with Joel Greene
Inflammation isn’t just part of aging... it drives it! In this second conversation with Joel Greene, we explore what aging really is, why chronic low-grade inflammation is so common, and how it impact...
27 Tammi 1h 12min

#410 Endometriosis: Causes, Symptoms & Treatment with Dr Iris Kerin Orbuch.
Endometriosis is far more than “bad periods.” It is a complex, inflammatory, hormone-driven condition that can affect the entire body. In this episode, I’m joined by Dr. Iris Kerin Orbuch, a respected...
19 Tammi 42min

#409 PT2; Causes Of Kidney Disease, The Thyroid Connection, Alcohol & Gout with Stephen McConnell MSc.
In this powerful follow-up conversation, I sit down again with Stephen McConnell Msc to unpack the real causes of kidney disease, why the thyroid is deeply involved, and how lifestyle factors like alc...
29 Joulu 202547min

#408 Wilson's Temperature Syndrome vs Hypothyroidism with Dr Denis Wilson.
In this rare and powerful interview, I sit down with Dr. Denis Wilson, the creator of Wilson’s Temperature Syndrome, for his first podcast appearance in years. Can you say AMAZING?! We dive into the o...
23 Joulu 20251h 4min

#407 PT1; Kidney Disease, Niacin, Hypertension & Diabetes with Stephen McConnell MSc.
In Part 1 of this two-part series, Steven McConnell MSc, lipidemiologist, reveals what conventional medicine often misses in diagnosing and treating kidney disease. Stephen is passionate and outspoken...
13 Joulu 20251h 31min

#406 High Dose D3 & Magnesium, Fatigue, & Human Hibernation with Jeff T. Bowles.
In this episode, I sit down with the very funny Jeff T. Bowles, author of best selling book The Miraculous Results of Extremely High Doses of Vitamin D3, to explore the fascinating science and his exp...
5 Joulu 20251h 50min




















