#381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.
In this episode, Terry Tateossian joins me to talk about how to re-prioritize an reinvent yourself during perimenopause, midlife and beyond. We cover our experiences, practical life and health tips, m...
22 Kesä 20251h 1min
#380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains.
It was a delight to speak to Wade T Lightheart of @Bioptimizers on the podcast today. In this powerful conversation with Wade, we dive deep into the world of enzymes and their critical role in gut h...
12 Kesä 20251h 3min
#379 Low Ferritin in Pregnancy, Hemochromatosis, Gout, & Estrogen Dominance with Morley Robbins.
Morley is back for our 3rd conversation and I think this is our best one yet. This was more of a Q&A style conversation - questions coming from many of you and Morleys answers knocked it out of the pa...
6 Kesä 202551min
#378 Alcohol; All Or Nothing? Rethinking alcohol with Silvia Subirana.
Are you curious about your relationship with alcohol? In this episode, I sit down with clinical psychologist Silvia Subirana to explore how to build awareness around your drinking habits, understand w...
6 Kesä 202550min
#377 Neuro-aging; Dementia prevention, brain protection and performance with Amanda Higgins PhD.
*20%discount code below* One of my goals with this podcast is not to only have some of the best speakers on topics that interest me on, but also to have a neuroscientist on. Which happened in this con...
30 Touko 20251h 6min
#376 Mastering Hormone Health: Adrenal Fatigue, PCOS & Thyroid Solutions with Dr Justin Marchegiani.
Let me start by saying that I am so honored to have been able to have this conversation with Dr Justin Marchegiani. He didn't know it until today, but he has been a mentor of mine for years and has in...
20 Touko 20251h 3min
#375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health.
In this podcast episode I had a great conversation with the very funny Patrick Sullivan CEO and Co-founder of Jigsaw Health. We discussed the life behind Jigsaw health and what drives their creations ...
15 Touko 20251h 1min
#374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen.
The highly intelligent Carol Petersen is back to discuss Thyroid health but first...We apologize for some of the breaks in this conversation, we are both having issues with our WIFI but hopefully you ...
29 Huhti 20251h 6min
