
I'm back bitches
This week I catch you up on what I've been upto now some level of normality has resumed, whilst having a slight rant about filters and defending Andy Murray's mum.
8 Kesä 202116min

Diet Culture and why Freddo Frogs have given me trust issues.
In this episode I discuss and explain diet culture, and why you shouldn't jump on the next quick fix, how to create a healthier lifestyle and not over do it in the gyms when they reopen.
7 Huhti 202116min

Motherhood and Attitudes towards your body with Nuala
TW: Mentions Eating Disorders. This week I talk to Nuala about how she is finding it being a first time mum, and her past struggles with her relationship with food and exercise.
31 Maalis 202130min

Agony Aunt
This week I am your very own Agony Aunt. I give advice on all things from toxic friends to confidence on Insta. If you want some advice and for it to anonymously feature on the next Agony Aunt episode...
24 Maalis 202119min

How to be a bad b**ch
This weeks episode talks about tools you can use to help promote self love and become more confident, in a nutshell- how to be a bad bitch.
17 Maalis 202116min

'I just want to be woo'd' Dating with Courtney
This week I talk all things dating with Courtney Haddock. We discuss what its like to date as a feminist and some of our awful but hilarious dating experiences.
10 Maalis 202132min

Oh god are you one of those feminists?
This weeks episode focuses more on the feminist side of the podcast, discussing people’s everyday encounters with sexism. CW- stories of sexual harassment. If you’re concerned about sexual assault/har...
3 Maalis 202123min

Goals & Motivation
In this episode I discuss the best ways to achieve any goal you have in life, and how you can’t rely on motivation 24/7.
24 Helmi 202114min



















