You can’t eat an elephant whole
This episode I discuss my issues with mental health and what I do to cope with it!
17 Helmi 202119min
Only gay in the village
I speak with one of my BFFs Joe McEvoy about what it’s like being a gay man in the gym, and his struggles with weight in childhood.
10 Helmi 202126min
Gym anxiety
This episode discusses how to deal with gym anxiety, and my own personal experiences with ‘Tom boy anxiety’.
31 Tammi 202115min
Attitudes towards women’s bodies!
This episode delves into the different attitudes surrounding women’s bodies, how women feel about there own bodies and how people can judge those bodies.
31 Tammi 202117min
Being a female in fitness
This episode discusses what it’s been like being a female in the masculine dominated fitness industry!
31 Tammi 20219min
