Fitness Unfiltered Episode 32: Ultra-Processed Foods Unfiltered
Team FU discuss all ultra-processed foods inline with the latest media headlines and the claims they are linked to disease and increased mortality risk. Is there any truth in these claims? What about ...
6 Kesä 201933min
Fitness Unfiltered Episode 31: Greg Nuckols and The Gender Agenda
On this Episode of Fitness Unfiltered, the team are honoured to be joined by renowned strength coach Greg Nuckols who talks about the fundamental differences between Male and female training, muscle d...
30 Touko 201950min
Fitness Unfiltered Episode 30: Jenny Rosborough - Public Health, Government Policy & Reducing Obesity
On this episode of Fitness Unfiltered, the team speak to Jenny Rosborough RNutr (IG: hellohealthyyou_), Head of Nutrition at @jamieoliver and media nutritionist and spokesperson. Jenny is also a healt...
23 Touko 201950min
Fitness Unfiltered Episode 29: The Bodypower Debrief
On this episode of Fitness Unfiltered, the team debrief on our experience at Bodypower 2019, where we did some speaking, some hanging out, and MUCH MORE. We also got to spend a whole weekend together ...
16 Touko 201944min
Fitness Unfiltered Episode 28: Nutrition Beyond Macros & Calories
In this episode team FU delve into to the health considerations and implications beyond macronutrient and calorie counting. It's undeniable that for many losing weight alone can improve health marke...
9 Touko 201927min
Fitness Unfiltered Episode 27: Jordan Peters Part Two - Relationships, Training Style, Anabolics and Scope of Practice
In this Episode of Fitness Unfiltered, the team welcome back Jordan Peters for part two of our interview. In this episode Jordan talks candidly about his relationship with his partner Corinne, who is ...
2 Touko 201941min
Episode 26: Jordan Peters Part One - Brands, Life, Therapy and Self Development
In this Episode of Fitness Unfiltered, the team are delighted to be joined by none other than Jordan Peters, a renowned and highly respected competitive bodybuilder who has made huge waves in the fitn...
25 Huhti 201940min
Fitness Unfiltered Episode 25: Aggressive Dieting - Do diets need to be sustainable?
Team FU discuss aggressive dieting as an approach, the pros and cons within and whether or not the concept of 'dieting' is indeed sustainable. What is an aggressive diet? Who's it suitable for? What a...
18 Huhti 201949min
