
FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence
With the Sydney Marathon announcing the Australian Elite Athlete Program-featuring $135,000 in prize money exclusively for Australian athletes-Brett and Joel catch up with Ben St Lawrence, who is lead...
31 Maalis 202512min

Spiked Up - #47
Spiked Up Episode 47 - World Indoor Recap! Sarah goes through her week where she lived many lives. First we hear a recap of her national 3km race then we hear all about her experience in Nanjing compe...
26 Maalis 202554min

For The Kudos - #139
This episode is brought to you by Athletics Australia's Maurie Plant Meet TRAINING WEEKS For the first time in a while all three FTK hosts had solid training weeks, while Jack enters race week for t...
26 Maalis 20251h 15min

For The Kudos - #138
Welcome back, FTK listeners, to episode 138, recorded at the Richmond studio. TRAINING WEEKS Jack and Tess have relatively normal weeks, while Joel is riddled with a mystery pain picked up on his tra...
19 Maalis 20251h 13min

Spiked Up - #46 Leanne Pompeani
Spiked Up Episode 46 - Leanne Pompeani Special! In Part 1 Rose & Sarah go through their training weeks before getting into part 2 where they welcome now marathoner Leanne Pompeani to the Spiked Up Stu...
15 Maalis 20251h 5min

Jude Thomas - #137
Special guest Jude Thomas joins Jack and Tess for episode 137. TRAINING WEEKS Jack and Jude go through their training weeks, ticking off some big sessions throughout the week. Tess on the other hand ...
12 Maalis 20251h 2min

Spiked Up - #45
It’s Pisces season ♓️ recording on Sarah’s birthday, Episode 45 of Spiked Up just dropped. This week Rose gains reassurance that her cross training was working as she completes two great sessions and ...
8 Maalis 202556min

For The Kudos - #136
The crew are back together in the Richmond studio this week, with both Joel and Tess having raced throughout the week. TRAINING WEEKS Jack quickly transitions back into the swing of training, while J...
5 Maalis 20251h 24min





















