Episode 63 | With Great Power Comes Great Responsibility
Send us Fan Mail Nate, Liz & Sleepy Toby are back with another episode of Fortis Worldwide! This week they discuss the commonly misunderstood "Off Season". This can refer directly to powerlifting as w...
27 Huhti 20221h
Episode 62 | Stop Trying to Walk Before You Can Crawl
Send us Fan Mail This week Nate and Liz unpack the flawed mentality many people have towards progress and their fitness. Too often we see people chasing down their goals by trying to use a quick fix i...
20 Huhti 202256min
Episode 61 | Infectious Positivity
Send us Fan Mail This week on Fortis Worldwide, Nate and Liz talk about the importance to positivity. Then they answer questions about training, meets, nutrition, and more. Make sure you like, subscri...
13 Huhti 202258min
Episode 60 | Top 3 Supplements for Everyone
Send us Fan Mail This week Nate and Liz talk about the best 3 supplements out there to add into your fitness regimen. We also answered a bunch of y'all's questions that we got on instagram. If we didn...
6 Huhti 20221h 5min
Episode 59 | Bending the Bar Meet Recap
Send us Fan Mail Nate and Liz recap Bending the Bar, share some thoughts from Joel @jb90kg_fortis on judging meets, discuss Summer Slam, and then talk about how small steps add up to big results. The...
23 Maalis 20221h 1min
Episode 58 | Maveriq Mayhem Meet Recap
Send us Fan Mail This week on Fortis Worldwide, Nate and Liz give a recap of their powerlifting meet Maveriq Mayhem, their thoughts on the meet, include some tips and tricks for traveling for a meet, ...
16 Maalis 20221h 8min
Episode 57 | The Q and the A - Extended Edition
Send us Fan Mail Q & A with Nate and Liz! Enjoy a fully loaded 90min podcast where we answer all the questions we received on insta a little while ago! Support the show Thanks for listening! Please re...
9 Maalis 20221h 34min
Episode 56 | Food is not Relationship Material
Send us Fan Mail This week Nate and Liz discuss how important a healthy relationship with food is. They talk about "good" vs "bad" foods and what you can do to help have a better relationship with foo...
23 Helmi 20221h 10min
