109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard
You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be.In this episode, Dr. Jason Shumard, a functional medicine pract...
23 Kesä 52min
108. Simple Habits to Help You Age Strong after 50 | Jennifer Timmons, MD
Feeling tired, weak, or like your body just isn't responding the way it used to? Menopause isn't a short phase you wait out--it's a turning point that shapes how strong and energized you feel for the ...
16 Kesä 34min
107. Why Your Body Won't Burn Fat After 40 (And How to Fix It) | Shana Hussin
Struggling to lose fat after 40 even though you're eating clean and staying active? The problem may not be your diet at all--it could be that your body never actually switches into fat-burning mode an...
10 Kesä 50min
106. Fix Bloating, Heartburn & Constipation Naturally | Dane Johnson
Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause.In...
2 Kesä 1h 4min
105. Why You Still Feel Bad on HRT (and what helps) with Dr. Blake Myers
Are you in your 40s, 50s or 60s and feeling like a stranger in your own body? Hot flashes, unexplained weight gain, mood swings, brain fog — even on HRT? You're not alone, and today's episode has answ...
26 Touko 33min
104. Why Your Body Holds Onto Fat (Hidden Toxins Explained) with Dr. Anil Bajnath
Hidden toxins stored in your fat cells could be the real reason you can't lose weight after 40—even when you're doing everything "right." In this episode of Functional Moms Podcast (#104), Dr. Anil Ba...
19 Touko 39min
103. Longevity Medicine Explained with David Donnelly (Forever Young documentary director)
This episode is for you if you’re curious about the future of aging, longevity medicine, AI health technology, and how science is changing the way we age.David Donnelly, writer and director of the doc...
13 Touko 48min
102. Why Your Metabolism Is Broken (Mineral Imbalance Explained) with Dori Martin
Are you doing everything right--eating clean and exercising but still struggling with low energy, weight gain, or a “broken” metabolism? The missing piece might be your minerals.In this episode, Dori ...
5 Touko 51min
