Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!

Jaksot(156)

Episode 59: Exploring Women's Hormones, Periods + Honoring our Womanly Cycle w/ Sam Pincins

Episode 59: Exploring Women's Hormones, Periods + Honoring our Womanly Cycle w/ Sam Pincins

Today, we’re talking to Sam Pincins.... again! We are diving into a topic that has been very 'hush hush' for so long - the topic of women's hormones and periods. No longer will we keep quiet about su...

27 Syys 20211h 25min

Episode 58: Weekly Check In, Whitney Simmons + a Deep Mental Health Conversation

Episode 58: Weekly Check In, Whitney Simmons + a Deep Mental Health Conversation

In episode 58, we dive in deep after both having listened to Whitney Simmons episode on the Fleurish podcast. We both saw different things that related to our own mental health and we really explored ...

20 Syys 20211h 19min

Episode 57: Living a Purposeful Life w/ Tara Fischer

Episode 57: Living a Purposeful Life w/ Tara Fischer

Today, we’re talking to Tara Fischer all the way from Germany! Tara gives us such a fresh perspective on boundaries, balance and prioritizing yourself to fill your cup before you can fill others. Tar...

13 Syys 20211h 21min

Episode 56: It's Not Your Body, It's the Clothes [Monthly Reflections/Intentions]

Episode 56: It's Not Your Body, It's the Clothes [Monthly Reflections/Intentions]

In episode 56, Mary and Hollie discuss how they did on their August intentions and what they are setting themselves up for September. As well as a bit of chatty catch up and everything that's been go...

6 Syys 202148min

Episode 55: Relationship Maintenance w/ Mary Sorensen (now Laidlaw!!!!) [A Solo Episode]

Episode 55: Relationship Maintenance w/ Mary Sorensen (now Laidlaw!!!!) [A Solo Episode]

In episode 55, Mary goes solo again! She talks all about relationship health, how she knew Jon was the one and even recorded this episode the night before her wedding! In this episode, Mary explores t...

23 Elo 202122min

Episode 54: Fitness/Wellness Buzz Words, Scams + More

Episode 54: Fitness/Wellness Buzz Words, Scams + More

In episode 54, we dive into some buzzwords along with scams within the wellness industry. Mary dives into how she personally was taken advantage of by the same buzzwords and scams we are talking about...

16 Elo 20211h

Episode 53: Let's Talk August, Shall We? [Monthly Reflection + Intentions]

Episode 53: Let's Talk August, Shall We? [Monthly Reflection + Intentions]

In episode 53, Mary and Hollie discuss how they did on their July intentions and what they are setting themselves up for August. In this episode, we discuss: Reflections on July Intentions for Aug...

9 Elo 202138min

Episode 52: 21 Lessons Learned So Far in 2021 [A Solo Episode w/ Hollie]

Episode 52: 21 Lessons Learned So Far in 2021 [A Solo Episode w/ Hollie]

In episode 52, Hollie goes solo again! She goes through some of her top lessons she has taken away from the first seven months of this year. She also challenges our listeners to share some of their le...

2 Elo 202131min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
puhu-muru
paaasia-podcast
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-nautinto
onnen-kuplia
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
kierron-verran-toivoa