Episode 12: Holiday Minisode - Staying on Track During the Holiday's
In episode 12, Mary and Hollie talk about staying on track with fitness, food, routines and rituals during the holidays. In this episode, we discuss: Tips and Tricks to Stay on Track How We Set O...
24 Joulu 202014min
Episode 11: Let's Do a Check In, Shall We?
In episode 11, Mary and Hollie talk about an update on their original #55BreakthroughToBliss journey. This episode was recorded back in November 2020, to reference the original challenge was started ...
23 Joulu 202020min
Episode 10: Routines and Rituals
In episode 10, Mary and Hollie talk all about our morning and evening routines and rituals. In this episode, we discuss: Current AM/PM Routine Our Aim for AM/PM Routine Seasonal Rituals Chi...
21 Joulu 202034min
Episode 9: Holiday Minisode - Cycling Bikes + Pelaton
In episode 9, Mary and Hollie have our second holiday minisode! Don't forget on our Instagram, we are doing 25 Days of Fitmas! In this episode, we discuss: The Cycle Bikes We Own Pelaton App Pr...
18 Joulu 202025min
Episode 8: Holiday Minisode - Gift Guide
In episode 8, Mary and Hollie talk all about gift giving and some great ideas for gifts this holiday season! In this episode, we discuss: Products for the Health Nut Products for Self Care Fun ...
16 Joulu 202027min
Episode 7: A Good Conversation w/ Cam Hewett and Andrew Happel of Fired Up! Podcast
Today, we’re talking to Cam Hewett and Andrew Happel of Fired Up! Podcast. Cam Hewett and Andrew Happel are known for their fitness based podcast as well as their work within the fitness space as pe...
14 Joulu 20201h 46min
Episode 6: Holiday Minisode - December Intentions
In episode 6, Mary and Hollie do their first Holiday minisode! In this episode, we discuss: December Intentions Why You Should Make Intentions Social Media + Intentions Resources: Podcast ...
11 Joulu 202022min
Episode 5: The Food Obsession
In episode 5, Mary and Hollie talk all about their journey with food and the struggles they've overcome with eating. In this episode, we discuss: How We Used to Eat Being Obsessed with Food Tracki...
7 Joulu 202050min
