Get to know OCD

Get to know OCD

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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The Day OCD Almost Ended My Relationship

The Day OCD Almost Ended My Relationship

Alix Behar remembers the day everything almost collapsed. OCD had taken over her relationship, flooding her with intrusive thoughts, compulsive confessions, and endless reassurance-seeking. One mornin...

1 Kesä 202513min

A Mother's Story Of OCD, Substance Abuse, Loss, And Legacy

A Mother's Story Of OCD, Substance Abuse, Loss, And Legacy

Margaret Sisson knew something was wrong when her son Riley came home from camp in a panic she'd never seen before. He started throwing up every morning before school. He checked doorknobs until they ...

29 Touko 202553min

How OCD Hijacks Productivity At School, Work, And Life

How OCD Hijacks Productivity At School, Work, And Life

Tracie Ibrahim knows firsthand how OCD can quietly wreck a person’s day. In college, reading meant going forward, then backward, then forward again — just to feel “right.” As a mom, grocery trips were...

25 Touko 202510min

I Mistook OCD For A Spiritual Awakening

I Mistook OCD For A Spiritual Awakening

Jaclyn Steinmann spent decades chasing purity, clarity, and healing through retreats, cleanses, and spiritual rituals. But underneath it all was OCD — cleverly disguised as a spiritual quest. What she...

22 Touko 202540min

The Dangerous Myths We Tell About OCD

The Dangerous Myths We Tell About OCD

OCD is one of the most misrepresented conditions in mental health. In this video, Dr. Patrick McGrath breaks down how everyday language, media portrayals, and even well-meaning comments create confusi...

18 Touko 202512min

Mental Health Is Health: Therapists Explain Why The System Is Finally Catching Up

Mental Health Is Health: Therapists Explain Why The System Is Finally Catching Up

After decades in the field, these two veteran therapists have seen it all — the stigma, the broken insurance policies, and the slow grind toward change. But now, they say, something real is happening....

15 Touko 202542min

How Carrie Berk Built Her Dream Life While Fighting Her Darkest Thoughts

How Carrie Berk Built Her Dream Life While Fighting Her Darkest Thoughts

Carrie Berk has been battling a spiraling mind for as long as she can remember. As a child, she kept her OCD rituals secret. As a teen, her anxiety took over during the silence of the pandemic. And ev...

13 Touko 202545min

How OCD Is Diagnosed — And Why It’s So Often Missed

How OCD Is Diagnosed — And Why It’s So Often Missed

For many people with OCD, the path to getting diagnosed isn’t quick — it’s a journey that can take over a decade. In fact, the average time it takes to receive an accurate OCD diagnosis is 17 years. D...

11 Touko 202512min

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