5 Lessons I Learned in My OCD Recovery Journey
At her lowest point, Brenna Posey felt trapped in OCD’s grip, struggling to find a way forward. In a desperate attempt to make sense of it all, she opened her phone’s notes app and began documenting e...
18 Helmi 202513min
The Evolution Of OCD Treatment: Then, Now, And The Future
A decade ago, finding effective OCD treatment was an uphill battle —misdiagnosis, stigma, and inaccessibility left many struggling alone. But change is happening. OCD advocate Chrissie Hodges and Step...
18 Helmi 202527min
Understanding Contamination OCD: Causes, Symptoms, and Treatment
For someone with contamination OCD, everyday life becomes a series of exhausting rituals and overwhelming fears. Touching a surface, using a public restroom, or even being near other people can trigge...
16 Helmi 202515min
How One Mother Transformed Her Son’s OCD Struggles Into A Lifeline For Others
Kim Vincenty never set out to become an advocate, but when her son was diagnosed with OCD over two decades ago, she found herself thrust into a world where resources were scarce, understanding was min...
13 Helmi 202544min
Valentine’s Day & OCD: How Obsessive Doubts Can Ruin Your Love Life
Valentine’s Day is supposed to be a time of love and celebration, but for those struggling with OCD — especially Relationship OCD — it can feel like anything but. Instead of enjoying the moment, obses...
11 Helmi 20258min
What It's REALLY Like To Live With OCD
Alix Behar joins the Get to Know OCD podcast to share a raw, unfiltered look at her life with obsessive-compulsive disorder. She takes us through her personal journey — from the crippling fears that o...
6 Helmi 202539min
New OCD Study Reveals How Kids & Teens Can Overcome OCD In Half The Time
A groundbreaking new study has revealed that kids and teens can overcome OCD in half the time using virtual therapy. This is the largest study ever conducted on virtual Exposure and Response Preventio...
3 Helmi 202550min
Ariana Grande, Luke Combs, And More Grammy Nominees Who Opened Up About OCD
The Grammy Awards are happening this Sunday, February 2, and while the spotlight shines on music’s biggest night, it’s also a moment to recognize the resilience behind the artists we love. Four nomine...
1 Helmi 20259min
