
ep 68. Getting Over a Slump
Send us Fan Mail Ever feel like you’ve lost your flow on the bike? Maybe trails that used to feel fun now feel overwhelming, or it’s just harder to get out the door. In this episode, we dive into the ...
16 Syys 202555min

ep 67. What got you Hooked?
Send us Fan Mail With special guests Jillian, Jessiy, and Delphine, we dive into the rides, moments, and memories that got us hooked on mountain biking—and what keeps us coming back for more. We chat ...
19 Elo 20251h 9min

ep 66. International MTB Destinations
Send us Fan Mail International MTB Destinations ✈️🚵♀️ From the slabs of Quebec to the jaw-dropping peaks of the Dolomites and the jungles of Bolivia, we’re dreaming BIG and going GLOBAL! We chat abo...
15 Heinä 202557min

ep 65. MTB Festivals
Send us Fan Mail 🎪 From gear to group rides, camping hacks to trail etiquette — we’re covering it all. Whether it’s your first fest or your tenth, you’ll walk away with something new. 💡 Bonus tip: r...
17 Kesä 20251h 2min

ep 64. ROAM Events - Interview with Ash Zolton
Send us Fan Mail We’re stoked to welcome Ash Zolton from ROAM Events—the force behind some of the most inclusive, empowering MTB festivals out there. 🚵♀️✨ From BIPOC fellowships to para-adaptive ri...
20 Touko 20251h 21min

ep 63. Behind the Scenes - making GLOW work
Send us Fan Mail We’re pulling back the curtain on what it really takes to keep the GLOW stoke alive. 💫 It’s more than just a Thursday night ride… ✨ How GLOW MTB started ✨ How it grew from bikes to s...
15 Huhti 202558min

ep 62. How to Fall—Really? Yes, REALLY!
Send us Fan Mail Let’s face it—falls happen. But did you know you can actually get better at bailing? In this episode, we break down key techniques to minimize trauma when things don’t go as planned. ...
18 Maalis 202552min

ep 61. Value of Mobility Training with Laura Jorgenson
Send us Fan Mail In this episode, Anna, Janet, and Juli sit down with Laura Jorgenson, a skilled local Physical Therapist, to dive into the real value of mobility training for women’s mountain biking....
18 Helmi 20251h 18min



















