Dietary Fats on a GLP-1s: What to Eat and Why w/ Dr. Renee Korczak
Send us Fan Mail Fat is one of the most misunderstood macronutrients, and when you're eating less on a GLP-1, choosing the right fats matters more than ever. In this episode, Ana sits down with Dr. Re...
19 Maalis 29min
How to Find a Quality GLP-1 Provider w/ Sabina Hemmi
Send us Fan Mail Navigating the world of GLP-1 telehealth providers is overwhelming and most people have no reliable way to compare options before committing hundreds of dollars. Sabina Hemmi has been...
16 Maalis 36min
Eating Disorders, GLP-1s, and Recovery-Centered Nutrition w/ Shawna Melbourn, RD
Send us Fan Mail In this episode, Ana sits down with eating-disorder dietitian Shawna Melbourn to unpack how GLP-1 medications can intersect with disordered eating patterns, body image distress, and r...
12 Maalis 31min
GLP-1s and The Sympathetic Spiral of Doom: Stress, Mitochondria, and Health Optimization w/ Dr. Scott Sherr
Send us Fan Mail In this episode, Ana sits down with Dr. Scott Sherr to break down the “sympathetic spiral of doom” and how chronic stress can quietly drive fatigue, insulin resistance, poor recovery,...
9 Maalis 35min
Micronutrients on GLP-1: The Little Things That Change the Game w/ Dr. Caitlyn Edwards
Send us Fan Mail In this episode, Ana sits down with Caitlyn Edwards to break down the micronutrient side of GLP-1 care and explain what people are most likely to miss when appetite is lower. They cov...
5 Maalis 30min
New Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN
Send us Fan Mail The 2025–2030 Dietary Guidelines introduced a new upside-down pyramid and updated protein guidance, and in this episode Lauren Harris-Pincus breaks down what these changes mean for p...
2 Maalis 35min
Mast Cells, Microdosing GLP-1s, and the Five Types of Obesity w/ Dr. Aaron Hartman
Send us Fan Mail Dr. Aaron Hartman joins the GLP-1 Hub podcast to share how GLP-1 medications can support far more than weight loss, including mast cell stabilization for complex sensitivity-driven co...
26 Helmi 32min
Individualized Healthcare, AI, and GLP-1s w/ Mariette Abrahams
Send us Fan Mail Mariette Abrahams joins the GLP-1 Hub podcast to explore how artificial intelligence and personalized nutrition are converging to transform healthcare for people on GLP-1 medications,...
23 Helmi 31min
