Finding Purpose in Every Drill
As goalkeepers we all have experienced drills during team practices that aren't necessarily designed for us and we end up getting bombarded with close range shots at a rapid pace. This leaves us ment...
22 Elo 202113min
Seizing Opportunities
Every time you step on the pitch is an opportunity to prove to yourself and everyone else why you belong there. Every warm up, drill, game, etc. is an opportunity to show and prove your abilities as ...
18 Elo 202111min
Check Your Mindset Before The Game
Have you ever dreaded going to a tryout or a game because you're filled with anxiety and afraid you're going to fail? Me too. We've all been there and the shift starts with your mentality before comp...
14 Elo 202113min
What Is The "IT" Factor and How Do We Get More of "IT"
On this episode I take a deeper look at what it means to have "IT". We hear that all the time from coaches, commentators, parents, etc. and what do they actually mean when they say that player just ha...
10 Elo 202112min
Focus Before, During and After Competition
As a goalkeeper you should be preparing MENTALLY for every training session, tryout, and game before you show up to the pitch to perform physically. Sit with yourself and start training your mind to ...
4 Elo 202114min
Improve Your Weaknesses, Refine Your Strengths
It is absolutely critical that as a goalkeeper you are aware of your weaknesses and seek to improve them. At the same time, do not forget about your strengths and refining them to maintain your level...
2 Elo 202114min
Fail Upwards
The concept of failing upwards is about have the perspective that it is perfectly ok to make mistakes because you will utilize the opportunity to improve. Because you have made a mistake, that should...
31 Heinä 202114min
Take Ownership of Your Results
As a goalkeeper you must take full responsibility for the results of your performance. Be self aware of how your preparation and training affects your results during games. Also recognize that the r...
29 Heinä 202115min
