Committing to Commitment Within The Game
You've already made the commitment to be a goalkeeper, but that is only half the battle. Now you must commit to all of the decisions that you have to make during competition. Whether its committing t...
27 Heinä 202115min
You Don't Need a Coach to Train and Get Better
In today's world of goalkeeping, training 2 or 3 times a week just isn't going to cut it. If you truly want to reach you goals and play at the next level, then you need to work harder than everyone e...
25 Heinä 202116min
I Wish I Was A Little Bit Taller...
Today I talk about another cardinal sin of goalkeeping and that is listening to coaches when they say you're not tall enough. NEVER listen to them, they do not dictate your path as a goalkeeper. If ...
23 Heinä 202116min
Why Do You Play The Game?
For this episode I am asking you to ask yourself some tough questions. Once you have the answers of why you play the game and why you are a goalkeeper, you will begin to play without external pressur...
21 Heinä 202111min
How To Time The Game Using Mental Visualization
On today's episode I go in depth on utilizing the mental concept of mental visualization to prepare for competition. More specifically, to use mental visualization to time your movements and actions ...
19 Heinä 202112min
Why Perfectionism is Holding You Back
Perfectionism can be a great hindrance on you reaching your full potential. It sets yourself up for disappointment, negative self-talk, anger and frustration. Instead of perfectionism, focus on havi...
17 Heinä 202116min
Goalkeeper Secrets Podcast Intro - The BIG Secret
This is the intro to the Goalkeeper Secrets Podcast where your host Matt Railla will be breaking down all of the concepts and aspects of goalkeeping that are not talked about enough! The intro episode...
15 Heinä 202112min
