Going Inside: Healing Trauma from the Inside Out

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside: Healing Trauma From The Inside Out," I am joined by Jalon Johnson for a deep conversation on the jo...

13 Touko 20241h 8min

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside," I’m joined by #1 best-selling IFS author, Jenna Riemersma about the transformative power of Intern...

6 Touko 202446min

Have a question or takeaway? Send us a message, we read every one. In this Internal Family Systems (IFS) guided meditation I walk you through how to work with your parts when you’re anxious and hopef...

30 Huhti 20247min

Have a question or takeaway? Send us a message, we read every one. Join me in this episode as I delve into the world of Complex Post-Traumatic Stress Disorder (CPTSD) and Internal Family Systems (IFS)...

22 Huhti 202446min

Have a question or takeaway? Send us a message, we read every one. Episode Overview: In this episode, I’m joined by Michael Hunter, an IFS trained acupuncturist and expert in connecting people to thei...

15 Huhti 20241h

Have a question or takeaway? Send us a message, we read every one. Episode Overview: In this episode, I'm diving deep into how Internal Family Systems (IFS) therapy has shaped not just my practice but...

8 Huhti 202427min

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside," we dive into the intricacies of Internal Family Systems (IFS) therapy with guest Dave Adamusko, ex...

1 Huhti 202445min

Have a question or takeaway? Send us a message, we read every one. Episode Overview: In this episode, I sit down with Seth Kopald, PhD - author of "Self-led” to delve into the transformative power of ...

27 Maalis 202451min