Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

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Jaksot(112)

What to Do When IFS Feels Stuck (Protectors, Direct Access & More)

What to Do When IFS Feels Stuck (Protectors, Direct Access & More)

Have a question or takeaway? Send us a message, we read every one. In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel ...

9 Joulu 202533min

Transforming Shame with Parts Work: The Self-Love Triangle

Transforming Shame with Parts Work: The Self-Love Triangle

Have a question or takeaway? Send us a message, we read every one. What if your inner critic, your shame, and your perfectionism are all working together in secret? In this episode, John Clarke sits d...

1 Joulu 202539min

Can IFS Therapy Be Dangerous? What You Need to Know

Can IFS Therapy Be Dangerous? What You Need to Know

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke tackles a wide range of real-time questions from therapists, including a provocativ...

24 Marras 202536min

Why Insight Work Fails—and How to Go Deeper with IFS

Why Insight Work Fails—and How to Go Deeper with IFS

Have a question or takeaway? Send us a message, we read every one. When clients say “I don’t know” in session, it can feel like hitting a wall. In this live Q&A episode, John Clarke breaks down what’s...

17 Marras 202540min

Cece Sykes on IFS, Addiction & The Power of Choice

Cece Sykes on IFS, Addiction & The Power of Choice

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, John Clarke sits down with the legendary Cece Sykes, IFS trainer, therapist, and pioneer in the fiel...

10 Marras 20251h 2min

How to Work With Protective Parts & Build Safety in IFS Therapy

How to Work With Protective Parts & Build Safety in IFS Therapy

Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode, John Clarke dives deep into how to skillfully navigate protective parts in IFS therapy and why safety is th...

3 Marras 202540min

Why Therapists Struggle With Money (And How to Heal It) with Nadine Zumot

Why Therapists Struggle With Money (And How to Heal It) with Nadine Zumot

Have a question or takeaway? Send us a message, we read every one. Therapists are trained to hold space for others,but not for their own financial stories. In this powerful conversation, trauma-inform...

20 Loka 202541min

Somatic Work, Scope Creep & Staying Ethical with Danica Harris

Somatic Work, Scope Creep & Staying Ethical with Danica Harris

Have a question or takeaway? Send us a message, we read every one. ➡️ Start showing up to every session grounded, attuned, and fully resourced with the Self-Energy Guide for Therapists: https://go.j...

13 Loka 202553min

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