
Highlights - Managing Grief Through Mindfulness
In this week's highlight episode, I've put together a series of vignettes from last week's episode with Dr. Kristina Strong and other of my guests who have had the heartbreaking yet eye-opening experi...
27 Loka 20244min

Managing Grief Through Mindfulness with Kristina Strong
I'm joined today by Dr. Kristina Strong, a personal resilience and self-compassion coach. We many things in common, including our backgrounds in grief and loss, so I'm really, really happen that she w...
20 Loka 202454min

Highlights - Namasté
In this week's highlight episode, I've put together a series of vignettes from last week's episode with Kristen Gustke and other of my guests who have had the heartbreaking yet eye-opening experience ...
13 Loka 20249min

Namasté with Kristen Gustke
Today I am with Kristen Gustke, a certified yoga therapist with a particular area of expertise: chronic pain management! I'm really excited to have her and talk more about how yoga is applied therapeu...
6 Loka 202449min

Highlights - Grief: Life's Best Teacher
In this week's highlight episode, I've put together a series of vignettes from last week's episode with Maureen Cleverly and other of my guests who have had the heartbreaking yet eye-opening experienc...
29 Syys 20248min

Grief: Life's Best Teacher
Today I'm so delighted to have with me Maureen Cleverly, a wise, lovely and kind person, who is a Chaplain and one of my former co-hort mates in our Masters Program at Gonzaga University. I'm very ex...
22 Syys 202457min

Suicide and Recovery - a presentation by Janea Christensen
This week, instead of hosting a live guest, I'm going to share with you a presentation given by Janea Christensen. Janea will join me at a later date with her husband, Keith, to share what they have l...
15 Syys 202435min

Highlights - Cultivating Kindness
Today I'm really excited to be here with Reese Zahner. She's a beautiful poet and author, currently working on a book. Reese has a real neat perspective on dealing with grief in a positive way, beca...
8 Syys 20249min



















