Guided Meditation

Its Jody, and it’s a gift to connect with you right here, right now.  I’ve been through many seasons of my life when life just feels heavier than usual, when the days blur into a string of worries an...

6 Heinä 202414min

Hey friend! Welcome back to your favorite moment of the day where we pause, breathe, and realign.  I’m Jody, and it’s such a joy to have you here with me. Today’s episode is perfect for anyone who's ...

5 Heinä 20246min

Hey, it’s Jody, and I’m just thrilled you’re here with me today. In today’s meditation, I’m here to remind you that in choosing love, we find peace, clarity, and connection.  Love can transform and u...

4 Heinä 202414min

Hey there, beautiful soul. It's Jody here, today, we're diving into a topic that I believe speaks to each and every one of us: Trust the Journey. I know that feeling of being right in the middle of t...

3 Heinä 202410min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

2 Heinä 202419min

Hi, it's Jody. By surrendering control, we can trust in the wisdom of the universe to lead us. In today's meditation, we will let ourselves be guided.  I hope you enjoy.  Learn more about your ad ch...

1 Heinä 202416min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

30 Kesä 202425min

Hello, it's Jody. Today's meditation is an invitation to come home to yourself. We often seek outside ourselves for what we already have within. This practice will help you reconnect with your inner ...

29 Kesä 202421min