SLEEP: Unwind and Drift into Deep Sleep (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
1 Loka 202418min
Look a Little Deeper Guided Meditation (Female Voice)
Hey,it’s Jody Agard here! Today's guided meditation is all about helping you open up to what’s beneath the surface. So let’s take a moment to go deeper together. I hope you enjoy. With Love & Light, ...
30 Syys 202410min
SLEEP: Sleep Meditation for Embracing Goodness (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
29 Syys 202416min
Shift Your Bad Mood Guided Meditation (Female Voice)
Hey, friend! I’m your guide, Jody Agard for today’s meditation, which is here to help you calm down and shift your energy when you're in a bad mood. So let’s take a deep breath, find our calm, and tra...
28 Syys 20247min
Quick Focus: 5-Minute Guided Meditation (Female Voice)
Hey, Jody Agard here! Today's episode features a quick, five-minute meditation to help you sharpen your focus. It’s perfect for those busy moments when you need a mental reset. Find a quiet space, tak...
27 Syys 20247min
SLEEP: Sleep Meditation with Your Cozy Sheets (Female Voice)
Hey, friend! Tonight’s sleep meditation is all about easing into the softness of your sheets and drifting off effortlessly. Get cozy, relax, and let’s melt into dreamland. Xo Learn more about your a...
26 Syys 202420min
A Guided Meditation for Cleansing and Renewal (Female Voice)
Hey, welcome to today’s episode. Jody Agard here, as your guide. I'm so excited to share with you this meditation designed to help you cleanse, clear, and renew your energy. Whether you’re feeling a ...
25 Syys 202411min
SLEEP: Immerse in Gratitude (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
24 Syys 202420min
