Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

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Dr. Fallon Goodman's Hacks For Stressful Social Situations

Dr. Fallon Goodman's Hacks For Stressful Social Situations

In this week's episode, professor of psychology Dr. Fallon Goodman joins Mercedes and Anastasia - just in time for back to school. Fallon shares her guide to social situations, how to make friends and...

22 Elo 202444min

Celebrity Illustrator Megan Hess' Hacks To Embrace Your Creativity

Celebrity Illustrator Megan Hess' Hacks To Embrace Your Creativity

Come along with Mercedes and Anastasia as they are joined by Megan Hess, celebrity illustrator. Megan's client list includes Nicole Kidman, Michelle Obama, Tiffany & Co, and countless other luxury bra...

15 Elo 202453min

Peloton Instructor Marcel Dinkins' Hacks For Self Growth

Peloton Instructor Marcel Dinkins' Hacks For Self Growth

This week, Mercedes and Anastasia are joined by Peloton Instructor and keynote speaker, Marcel Dinkins. Marcel dives deep into her journey, from studying fashion, to working in the army, and now being...

8 Elo 202452min

Celebrity Life Coach Tim Storey's Hacks To Overcome Setbacks

Celebrity Life Coach Tim Storey's Hacks To Overcome Setbacks

In this episode, Tim Storey, celebrity life coach to stars including Robert Downey Jr., Kanye West, and beyond, joins. He discusses how anyone can overcome a setback (+ find their way back to their go...

1 Elo 202440min

Speaker & Author Amy Morin's Hacks For Mental Strength

Speaker & Author Amy Morin's Hacks For Mental Strength

Join Mercedes and Anastasia as they speak with psychotherapist and social worker, Amy Morin! After losing some of the closest people in her life, Amy wrote her debut and bestselling book, 13 Things Me...

25 Heinä 202442min

WWE Star Erika Hammond's Hacks To Celebrating Yourself

WWE Star Erika Hammond's Hacks To Celebrating Yourself

WWE Star turned celebrity fitness trainer, Erika Hammond joins Mercedes and Anastasia to share her advice on staying positive through setbacks, the key to balancing work and life, along with her hacks...

18 Heinä 202426min

Olympic Beach Volleyball Duo Taryn Kloth & Kristen Nuss's Hacks To Teamwork

Olympic Beach Volleyball Duo Taryn Kloth & Kristen Nuss's Hacks To Teamwork

With the Paris 2024 Summer Olympics on the horizon, this week, Mercedes and Anastasia are joined by beach volleyball duo, Taryn Kloth and Kristen Nuss. Taryn and Kristen share how they've risen to the...

11 Heinä 202437min

#1 NYT Bestselling Author Victoria Aveyard's Hacks For Dealing With Pressure

#1 NYT Bestselling Author Victoria Aveyard's Hacks For Dealing With Pressure

On this week's episode of Hack Your Happiness, author of the Red Queen Series, Victoria Aveyard, joins. Victoria shares how she began writing, advice to aspiring authors, and hacks for dealing with pr...

4 Heinä 202449min

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