Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

Jaksot(127)

Adventurer & TV Personality Hazen Audel's Hacks For Facing Fears

Adventurer & TV Personality Hazen Audel's Hacks For Facing Fears

This week, Hazen Audel joins Mercedes and Anastasia on Hack Your Happiness. Hazen is the host of National Geographic's Primal Survivor (among other shows), as well as a wilderness guide, speaker, biol...

27 Kesä 20241h 10min

TV Celebrity Chef Anna Olson's Hacks On The Fear Of Failure

TV Celebrity Chef Anna Olson's Hacks On The Fear Of Failure

Food network star Anna Olson joins Mercedes and Anastasia on this week's episode. As a chef and TV personality, Anna shares the story of her early days as a chef, and her pursuit of her love for cooki...

20 Kesä 202451min

Astrophysicist Erika Hamden's Hacks To Problem Solving

Astrophysicist Erika Hamden's Hacks To Problem Solving

Come along with Mercedes and Anastasia as they speak with Astrophysicist Erika Hamden. As someone who specializes in building space telescopes and developing space technology, Erika has experience wit...

13 Kesä 202451min

Flytographer CEO Nicole Smith's Hacks For Resilience

Flytographer CEO Nicole Smith's Hacks For Resilience

In this episode, Flytographer CEO Nicole Smith joins Mercedes and Anastasia to talk about resilience. A company founded on travel and connection, Nicole shares how she began Flytographer, her journey,...

6 Kesä 202449min

NYT Bestselling Author Nathalia Holt's Hacks To Being Authentic

NYT Bestselling Author Nathalia Holt's Hacks To Being Authentic

Nathalia Holt joins Hack Your Happiness to share her hacks to authenticity. As a Best-Selling Author of books focused on sharing the stories of women behind historical events and projects, Nathalia ha...

30 Touko 202434min

4-Time Oscar Winner Catherine Martin's Hacks To A Happier Life - Producer & Costume Designer for Elvis, The Great Gatsby & More

4-Time Oscar Winner Catherine Martin's Hacks To A Happier Life - Producer & Costume Designer for Elvis, The Great Gatsby & More

In this uplifting episode, Mercedes and Anastasia sit down with 4-time Oscar winning set & costume designer Catherine Martin to delve into the art of living a happier life. Catherine's work includes c...

23 Touko 20241h 11min

Perseverance Hacks From Angela Duckworth - TED Speaker, Wharton Professor, NYT Best-Selling Author

Perseverance Hacks From Angela Duckworth - TED Speaker, Wharton Professor, NYT Best-Selling Author

This week, Mercedes and Anastasia are joined by renowned psychologist and bestselling author of Grit: The Power of Passion and Perseverance, Angela Duckworth. Angela shares her groundbreaking research...

16 Touko 202431min

Author & Professor Dr. Kelli Harding's Kindness Hacks

Author & Professor Dr. Kelli Harding's Kindness Hacks

Dr. Kelli Harding sits down with Mercedes and Anastasia in this week's episode. Kelli is a Columbia University professor and author of The Rabbit Effect, a book explaining the impacts of kindness on o...

9 Touko 202449min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
puhu-muru
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
onnen-kuplia
terapiassa
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa