Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

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Jaksot(137)

Perseverance Hacks From Angela Duckworth - TED Speaker, Wharton Professor, NYT Best-Selling Author

Perseverance Hacks From Angela Duckworth - TED Speaker, Wharton Professor, NYT Best-Selling Author

This week, Mercedes and Anastasia are joined by renowned psychologist and bestselling author of Grit: The Power of Passion and Perseverance, Angela Duckworth. Angela shares her groundbreaking research...

16 Touko 202431min

Author & Professor Dr. Kelli Harding's Kindness Hacks

Author & Professor Dr. Kelli Harding's Kindness Hacks

Dr. Kelli Harding sits down with Mercedes and Anastasia in this week's episode. Kelli is a Columbia University professor and author of The Rabbit Effect, a book explaining the impacts of kindness on o...

9 Touko 202449min

NASCAR Driver Toni Breidinger's Hacks For Staying Calm In High Pressure Situations

NASCAR Driver Toni Breidinger's Hacks For Staying Calm In High Pressure Situations

NASCAR Driver, model, and social media icon, Toni Breidinger joins Mercedes and Anastasia on this week's episode of Hack Your Happiness. Toni shares her journey to becoming a NASCAR driver, challenges...

2 Touko 202426min

President of Girls Inc. Dr. Stephanie Hull's Hacks To Empowering Yourself

President of Girls Inc. Dr. Stephanie Hull's Hacks To Empowering Yourself

This week Mercedes and Anastasia speak with Dr. Stephanie Hull, President and CEO of Girls Inc. Girls Inc mission is to inspire all girls to be Strong, Smart, and Bold. Throughout this episode, Stepha...

25 Huhti 202439min

Crave Cupcakes Co-Founder Jodi Willoughby's Hacks On Perfectionism

Crave Cupcakes Co-Founder Jodi Willoughby's Hacks On Perfectionism

In this week's episode, Mercedes and Anastasia are joined by Jodi Willoughby, co-founder of Crave Cupcakes. Alongside her sister, Carolyne, the two have opened six bakeries across Canada and employ ov...

18 Huhti 202454min

Teen Pianist Rachel Wei's Time Management Hacks

Teen Pianist Rachel Wei's Time Management Hacks

Join Mercedes and Anastasia as they speak with 16-year-old pianist and philanthropist Rachel Wei. Rachel began playing the instrument at a young age, and is now an award-winning pianist. Rachel also s...

11 Huhti 202446min

Marine Scientist Dr. Tiara Moore's Hacks For Overcoming Self Doubt

Marine Scientist Dr. Tiara Moore's Hacks For Overcoming Self Doubt

Come along with Mercedes and Anastasia as they speak with Marine Scientist Dr. Tiara Moore. Tiara is a highly accomplished biologist, who despite her impressive education and achievements, has faced m...

4 Huhti 202456min

Top Chef Winner Kelsey Barnard Clark's Hacks To Finding Support

Top Chef Winner Kelsey Barnard Clark's Hacks To Finding Support

From winning Bravo's Top Chef to working in Michelin Star restaurants, opening her own catering company and restaurant, and now, publishing her book, Chef Kelsey Barnard Clark joins us this week to sh...

28 Maalis 202451min

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