Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

Jaksot(127)

Author S.G. Prince's Hacks For Finding + Following Your Passion

Author S.G. Prince's Hacks For Finding + Following Your Passion

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by author S.G. Prince, author of The Elvish Trilogy, The Heirs of Isla, and The Rivers of Reversal. S.G. wasn't always an author - in f...

26 Loka 202325min

Our Middle School Hacks

Our Middle School Hacks

Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on a solo episode, where they share their biggest takeaways from middle school. Listen in as the two discuss what you (or your middle s...

19 Loka 202320min

Dawn Richardson Wilson's Hacks For Getting Over Hard Days

Dawn Richardson Wilson's Hacks For Getting Over Hard Days

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Olympic Bobsledder, Dawn Richardson Wilson. Dawn debuted at the Beijing 2022 Winter Olympics, after having experienced a concussion....

12 Loka 202316min

Body Image Expert Teri Hofford's Body Image Hacks

Body Image Expert Teri Hofford's Body Image Hacks

Today, on Hack Your Happiness, Mercedes and Anastasia talk with speaker, photographer, author, and body image expert Teri Hofford. Teri shares her hacks on how we can feel more confident in our own bo...

4 Loka 202334min

Happiness Around The World: Happy Hacks From France

Happiness Around The World: Happy Hacks From France

Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on a solo episode, where they explore what brings happiness to those from France. All of these hacks are based off of statistics, obser...

27 Syys 202328min

Teen Activist Viola Seda's Hacks on Not Caring What Others Think

Teen Activist Viola Seda's Hacks on Not Caring What Others Think

Today, on Hack Your Happiness, Mercedes and Anastasia talk with teen activist, poet, and innovator, Viola Seda. Recently, Viola spoke at the C2 Montreal Conference, and has done incredible work on ext...

21 Syys 202327min

Olympic Skier Megan Oldham's Hacks on Taking Breaks

Olympic Skier Megan Oldham's Hacks on Taking Breaks

Today, on Hack Your Happiness, Mercedes and Anastasia talk with Canadian Olympic freestyle skier, Megan Oldham. In her first year in the FIS World Cup Circuit, Megan won countless medals. In 2021, she...

15 Syys 202322min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
rss-pitaisko-erota
puhu-muru
paaasia-podcast
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
fitnessvastaanotto
rss-nautinto
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
onnen-kuplia
terapiassa
autistiikkaa