Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Jaksot(344)

Accessible Wellness for Neurodivergent Folks with Jackie Silver

Accessible Wellness for Neurodivergent Folks with Jackie Silver

Hey team, This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm bel...

20 Marras 202324min

Childhood Trauma, ADHD, and the Path to Healing with Neha

Childhood Trauma, ADHD, and the Path to Healing with Neha

Hey team! This week, I'm talking with Neha (name changed for anonymity) - she is a first-generation Indian immigrant who worked in big tech based out of the Bay Area, California. She now works to cre...

13 Marras 202344min

Navigating the Art of Conscious Conversations with Chuck Wisner

Navigating the Art of Conscious Conversations with Chuck Wisner

Hey Team, This week I'm talking with Chuck Wisner, an expert in effective communication. He was a senior affiliated mediator with the Harvard Mediation Program and is president of Wisner Consulting. A...

6 Marras 202331min

Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer

Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer

Hey team, This week, I'm talking with the founder of the Inattentive ADHD Coalition and author of Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disor...

16 Loka 202329min

Navigating and Embracing ADHD w/Antonia Bowring

Navigating and Embracing ADHD w/Antonia Bowring

Hey team! This week, I'm joined by Antonia Bowring - Antonia holds a B.A. in Political Science, an M. Phil. in Development Economics, and an M.B.A. She is an ICF-certified coach with an Executive Coac...

2 Loka 202330min

New Frontier in ADHD Treatment with Dr. Scott Kollins

New Frontier in ADHD Treatment with Dr. Scott Kollins

Hey team, This week, we're diving into the innovative world of digital therapeutics with Dr. Scott Kollins, exploring the potential of a unique game-based treatment for ADHD. Dr. Kollins works for a c...

25 Syys 202327min

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon

Hey team, This week I'm talking with Rachel Scanlon, a stand-up comedian, actress, writer and co-host to the podcast Two Dykes and a Mic. Seen on Don't Tell Comedy, JFL's Straight Up Stand Up, and Com...

18 Syys 202328min

From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

This week I'm talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helpin...

11 Syys 202335min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
junnut-pelissa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-sanelunpurku-podcast
terapiassa
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
rss-duodecim-lehti
rss-seuraava-potilas