Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Jaksot(364)

From Impulse to Insight: Ellie Hino's ADHD Adventure

From Impulse to Insight: Ellie Hino's ADHD Adventure

Hey Team! Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured...

15 Huhti 202421min

Listener Questions: Building Relationships and Self-Acceptance

Listener Questions: Building Relationships and Self-Acceptance

Hey team! This week we're going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the stru...

8 Huhti 202414min

Listener Question: On Being Late

Listener Question: On Being Late

Hey team! We've got another listener question today, this time from my friend Aggie: Hi, Will, Aggie here. Longtime listener, first time caller. To give listeners context, you and I did admin work tog...

1 Huhti 202413min

Occupational Therapy and Sensory Issues with Jamie Cutino

Occupational Therapy and Sensory Issues with Jamie Cutino

Hey team! This week I'm talking with Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insig...

25 Maalis 202436min

From Restless to Restful with Dr. Roberto Olivardia

From Restless to Restful with Dr. Roberto Olivardia

Hey Team! I've got an exciting interview today that I've been hoping to do for a while now. Dr. Roberto Olivardia is a clinical psychologist and a lecturer in the Department of Psychiatry at Harvard M...

18 Maalis 202452min

Navigating the Dual Diagnosis of AuDHD with Mattia Maurée

Navigating the Dual Diagnosis of AuDHD with Mattia Maurée

Hey Team! With us today is Mattia Maurée and we're going to be diving into the experiences of living with both autism and ADHD, also known as AuDHD. I was recently on Mattia's podcast, AuDHD Flourishi...

11 Maalis 202442min

At the Root of ADHD: Trauma vs Genetics

At the Root of ADHD: Trauma vs Genetics

In today's episode, we have a listener question dealing with the root cause of ADHD and whether or not ADHD comes from trauma or it's something we're born with. I'm sure a lot of people have had simil...

4 Maalis 202412min

Confluence of Crafting Your ADHD Toolkit

Confluence of Crafting Your ADHD Toolkit

Hey team! No interview today - getting back to some monologue episodes - and completely off topic here, but I just have this negative connotation to the word monologue, like, in my head it sounds like...

26 Helmi 202412min

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