Hacking Your ADHD

Hey Team! This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy. It's called ADHD Aha!, hosted by Laura Key. It f...

10 Kesä 202418min

One of the questions that I've been getting a bit more frequently recently is just trying to understand where to get started with ADHD - and I think this is a question that a lot of us have because th...

3 Kesä 202418min

Hey team! In today's episode we're joined by Dusty Chipura, a passionate advocate and ADHD Coach, to explore the nuanced world of ADHD and pregnancy. With her personal and professional experience we ...

27 Touko 202430min

Hey Team! Accountability is one of the best ways to help you work through those things on your to do list that you just don't want to do. But finding accountability isn't always easy. In my conversat...

20 Touko 202428min

Hey team, this week we're talking about our weeks and how we can get more out of them with a weekly review. The idea behind a weekly review is to look back on how things went and use that to help us f...

13 Touko 202414min

Hey team! After last week's episode on toolkits I got a request to do another episode like it but specifically on sleep tools. Now before I jump in on the episode I want to talk for a minute about w...

6 Touko 202419min

Hey team! We're chatting with Maddy De Gabriele, an Australian science communicator who's turned her personal journey with ADHD into a mission to help others. Through her Adult ADHD Starter Kit and c...

29 Huhti 202442min

Hey team! This week we're talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney - as many of us Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has a...

22 Huhti 202433min