Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Our Own Worst Enemy

Our Own Worst Enemy

Hey Team! I was listening to the radio the other day when My Own Worst Enemy by Lit came on - a fine example of pop-punk from the late 90's. And while I enjoyed the song, what stuck with me was thinki...

5 Elo 202415min

Accessible Wellness for Neurodivergent Folks with Jackie Silver (rebroadcast)

Accessible Wellness for Neurodivergent Folks with Jackie Silver (rebroadcast)

Hey team, This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm bel...

29 Heinä 202424min

Bad Advice (rebroadcast)

Bad Advice (rebroadcast)

With ADHD we get to hear a lot of advice on how to get past our various symptoms. Sometimes that advice isn't so bad, sometimes it's pretty good - I mean that's what I'm trying to do with this podcast...

22 Heinä 202413min

The Before We Get Started (rebroadcast)

The Before We Get Started (rebroadcast)

Hey team, I've recently been thinking about task initiation a lot, but while working on the first draft of this episode, I realized that there were a few ideas that were important to explore first. So...

15 Heinä 202412min

Decluttering and Self-Discovery w/Star Hansen (rebroadcast)

Decluttering and Self-Discovery w/Star Hansen (rebroadcast)

This week I'm talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helpin...

8 Heinä 202434min

Automating ADHD: Chris Cameron's Tech Tools for Everyday Ease

Automating ADHD: Chris Cameron's Tech Tools for Everyday Ease

Hey Team! In today's episode, we're taking a deep dive into the transformative power of automation with Chris Cameron, a workflow efficiency consultant specializing in helping neurodivergent individua...

1 Heinä 202438min

Building Systems When You Are Consistently Inconsistent

Building Systems When You Are Consistently Inconsistent

Hey team! I've been working on this episode for quite a while now and was kind of worried it would never be finished, but I managed to salvage what was useful and polish it up quite a bit. Today, we'...

24 Kesä 202416min

ADHD on Purpose

ADHD on Purpose

Hey team! I had a listener write in recently asking about finding purpose and how they just feel like their life is a bit of a mess. They don't know what they want to do and they feel like everyone e...

17 Kesä 202413min

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