Hacking Your ADHD

Hey Team! This week we're going to look at what is entailed in ADHD research—what it is, how it works, and what it all means for us. Before we get going though I wanted to start with a brief explanati...

30 Syys 202415min

Hey Team! I'm excited to bring you my conversation with Nikki Kinzer and Pete Wright, hosts of "Taking Control: The ADHD Podcast." If you haven't checked out their podcast before, Nikki and Pete hav...

23 Syys 202433min

Hey Team! It's that time of year again where I feel like I need a kick in the pants. My kids are back in school and it feels like I have a glut of time available. It feels like I should be knocking th...

16 Syys 202412min

Hey Team! I was recently thinking about some of the ways that ADHD can manifest in seemingly opposite ways. One moment, we're laser-focused, and the next, we're completely derailed by the tiniest hicc...

9 Syys 202412min

Hey Team! While AI has become a buzzword that has lost much meaning, there are still many use cases that can help with our ADHD. One of the places that I have been enjoying exploring is how I can outs...

2 Syys 202414min

While ADHD is described as life on Hard Mode, that phrasing got me thinking about what would life look on easy mode. And more importantly, how can we make our lives feel more like that? In this episod...

26 Elo 202413min

Hey team! I've recently been seeing a lot more stuff around the concept of dopamine fasting. Now, I'm going to start by saying that I'm entering this conversation with a bit of trepidation because i...

19 Elo 202413min

Hey team! This week, we're diving into another listener question. "Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and ...

12 Elo 202411min