Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Jaksot(344)

How to Perform a Weekly Review (Rebroadcast)

How to Perform a Weekly Review (Rebroadcast)

Hey team, this week we're talking about our weeks and how we can get more out of them with a weekly review. The idea behind a weekly review is to look back on how things went and use that to help us f...

13 Touko 202414min

Sleep Tools - Part 1

Sleep Tools - Part 1

Hey team! After last week's episode on toolkits I got a request to do another episode like it but specifically on sleep tools. Now before I jump in on the episode I want to talk for a minute about w...

6 Touko 202419min

Crafting Your ADHD Survival Kit with Maddy De Gabriele

Crafting Your ADHD Survival Kit with Maddy De Gabriele

Hey team! We're chatting with Maddy De Gabriele, an Australian science communicator who's turned her personal journey with ADHD into a mission to help others. Through her Adult ADHD Starter Kit and c...

29 Huhti 202442min

ADHD, Communication, and Creating Connections with Dave Delaney

ADHD, Communication, and Creating Connections with Dave Delaney

Hey team! This week we're talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney - as many of us Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has a...

22 Huhti 202433min

From Impulse to Insight: Ellie Hino's ADHD Adventure

From Impulse to Insight: Ellie Hino's ADHD Adventure

Hey Team! Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured...

15 Huhti 202421min

Listener Questions: Building Relationships and Self-Acceptance

Listener Questions: Building Relationships and Self-Acceptance

Hey team! This week we're going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the stru...

8 Huhti 202414min

Listener Question: On Being Late

Listener Question: On Being Late

Hey team! We've got another listener question today, this time from my friend Aggie: Hi, Will, Aggie here. Longtime listener, first time caller. To give listeners context, you and I did admin work tog...

1 Huhti 202413min

Occupational Therapy and Sensory Issues with Jamie Cutino

Occupational Therapy and Sensory Issues with Jamie Cutino

Hey team! This week I'm talking with Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insig...

25 Maalis 202436min

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