Happiness Podcast

In the course of our lives, we sometimes struggle with how we are treated by others.  They hurt us, so we may want to hurt them back.  But instead, we can look to karma to be the teacher of us all. To...

17 Heinä 202018min

Kintsugi is the Japanese art of repairing broken pottery by using gold, in order to highlight the cracks. Might we too learn to embrace the cracks from our own paths on our road to happiness. To learn...

10 Heinä 202017min

What we are doing today, choices and behaviors that may not be very good for us, can take a while for the consequences of our actions to manifest in our lives. Unfortunately, these changes can come ra...

3 Heinä 202018min

As we navigate our lives, how do we determine what is and is not important in regards to living a successful, happy life?  We explore 3 clues to help us live well. To learn more about the Happiness Po...

26 Kesä 202020min

During the course of our lives, we make mistakes. When we hurt others with our actions. What is the healthy way to heal and find happiness in life, even with these negative engagements?   To learn mor...

19 Kesä 202019min

Sometimes in our journey through life we make mistakes or wished things in the past had been different. Is this some helpful or harmful? Is there something else we can do? To learn more about the Happ...

12 Kesä 202017min

The challenges of life may not come often, but when they do, these challenges can be overwhelming. In this talk, we explore three potential options when dealing with these challenges and how best to o...

5 Kesä 202019min

Are the events in our lives the ultimate cause of our unhappiness, or is there something else at the root of our suffering? Perhaps we have more control over our happiness than we think. To learn more...

29 Touko 202018min