Happiness Podcast

At times during our lives, we can feel like we are in complete control of events that occur to us and at other times we feel that we don't have any control whatsoever.  What are we really in control o...

22 Touko 202018min

On our search for the good life, is there anything they we can focus on throughout the day to help us? Dr. Puff explores 2 key ingredients of living the good life. Two books meantioned in the talk wer...

15 Touko 202017min

Good friends are one of the great blessing of life.  Come explore how to find and to be an awesome friend. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn m...

8 Touko 202018min

Is there anyone whom we couldn't love once we have heard their story? Healing, compassion and forgivenness can all be found in listening to and learning from other people's story. To learn more about ...

1 Touko 202017min

Life doesn't always go the way we plan or hope for. When unexpected change happens, we can choose to fight that change or work towards acceptance of the change. There is wonderful beauty in developing...

24 Huhti 202017min

Our lives are often dictated by striving to win the approval of others and ourselves. What would our lives be like if we did things for the pure joy and happiness of these experiences? To learn more a...

17 Huhti 202020min

In this episode, we explore the wisdom of simplification and living less attached to things and others.  John Muir and Paul Erdos are used as examples. To learn more about the Happiness Podcast, go to...

10 Huhti 202015min

In this intense time of change in our world, are we destined to suffer or can we learn to embrace change and find peace and beauty in our lives? Perhaps there is a choice. To learn more about the Happ...

3 Huhti 202016min