WAS I involved in “trauma bonding”?
So many different environments
25 Helmi 202234min
Re-examining 200 hour methodology training, & Alpaca Yoga date announcement
Julie talks about how her 200 hour school’s lineage is shifting - Also, explaining upcoming Alpaca Event & tomorrow’s IG giveaway drawing!
24 Helmi 202249min
2-22-22 On a Tuesday
Broke but happy!
23 Helmi 202211min
As an “Unknown”!
Guilt on spending, Opening up hips, opening up mind, and not liking cardio!
17 Helmi 202219min
Mind full of windows and doors & turned down subbing 2 extra Yoga classes tonight
A small sense of Survivor’s guilt in being healthy - Pacing myself in socializing SLOWLY & getting ready for date night!
16 Helmi 202230min
Thought process in between classes on a Tuesday morning
Happy 101st to my grandmother and Happy Single’s Appreciation Day !
15 Helmi 202214min
Happy Valentine’s Day from Julie
Julie talks about Yoga classes, Valentine’s Day, maintenance, and a new Yoga video today
14 Helmi 202211min
Distractions, Inquiry
When it feels personal
11 Helmi 202240min
