10 minute episode
Organizational issues, technical problems, car malfunctioning and tomorrow is Sam Stewart Saturday at the market
11 Kesä 202110min
Yoga, Spinning, Sunblock, & Coriander Seeds
This Yogini is working on a few things this week. Market days, a commission for the Moon (store) and soon studying Ayurvedic cooking replays !
10 Kesä 202124min
Julie goes over items for the week
Attended Aqua Zumba, Lounged by pool, had lunch with a friend, social media rants and an invitation for YOU to the market!
9 Kesä 202120min
Special episode to my diverse audience - THANK YOU!
This episode Julie simply lists the audience details for how many different countries are listening and THANKS ALL!
7 Kesä 20213min
Yogi with bad attitude and bad balance
Attending a wedding, falling down stairs at home and being featured in a farmer’s market newsletter makes for a wild weekend. Thanks for listening, please rate and share.
7 Kesä 202137min
I’m back in the saddle (Spinning® saddle)
Julie talks about various topics & assorted issues !
3 Kesä 202123min
Setting up boundaries, demanding respect & a quick mindfulness session
Reminder to you to make sure others respect your time! A quick mindfulness of five minutes to end for peace!
2 Kesä 202117min
Rambunctious kitten and mosquitos. June kicks off with a Spin class tonight!
Julie looks over her schedule and the simplest thing she’s been lacking: time to really focus on self love and soak up the sunshine!
1 Kesä 202123min
