Black Canyon 100 Mile Challenge with Matt Leake
This week on the HappyCast, we sit down with one of the very few finishers of the Black Canyon 100 mile challenge, and frequent HappyCast pot-stirrer, Matt Leake. Yes, that one. Black Canyon Ultras in Arizona is one of the biggest and most competitive trail running races in North America, and they have both a 100k on Saturday and a 60k on Sunday. With over 1400 people doing the race in total, the 100 mile challenge option of doing both 100k and 60k fields less than 50 people each year....
14 Helmi 20241h 29min
Mud, Grit, and Community Spirit – The Rocky Raccoon 100 Mile Experience
This week on HappyCast, we delve into the heart of Texas trail racing with an in-depth look at the Rocky Raccoon 100 miler, a race renowned for its incredible support from the DFW running community. Join us as Dylan recounts his journey through the wet, muddy, and cold trails to complete the daunting 100-mile distance, while Andrew and Stephanie share their perspectives from the sidelines as pacers and volunteers. Dylan’s Wet and Wild 100-Mile Odyssey: Discover how Dylan tackled one of the mo...
7 Helmi 20241h 24min
Big Bend & Bigger Things with Regina Massingill
This week on the HappyCast, we sit down once again with Regina Massingill, fresh off of her Big Bend 100 FKT and HURT 100 performances, as the Year or the Women pt. II (or is it III or IV) continues! Regina talks us through becoming the first person to successfully run through Big Bend, both the rugged and remote State Park, and the vast and mountainous National Park, in a journey that spanned over 110 miles, countless amounts of route finding, bushwhacking, survival, bouldering, and o...
31 Tammi 20241h 43min
Conquering Cold Weather Racing: Shippey Endurance Run 100
In this inspiring episode of HappyCast, we put the spotlight on co-host Stephanie as she shares her exhilarating journey at the Shippey 100 in Missouri. Get ready to dive into an episode filled with grit, determination, and valuable insights into cold weather racing strategies. Stephanie recounts her experience at one of the most challenging races in her running career. From the starting line to the triumphant finish, she opens up about the mental and physical demands of this grueling 100-mil...
24 Tammi 20241h 11min
Happy New Years! Now, go run 300 miles
In this first HappyCast episode of 2024, join Andrew, Stephanie, and Dylan as they reunite after the holiday break to share updates and set the stage for an exciting new year. This episode isn't just about catching up; it's a deep dive into the extraordinary challenges and triumphs of endurance running. The hosts kick things off by discussing how they spent their holiday break, offering a personal glimpse into their lives outside of running. They also share their aspirations and plans for 202...
17 Tammi 20241h 21min
Running Through 2023: Reflections and Highlights
Join us on this week's HappyCast as co-hosts Dylan, Andrew, and Stephanie take a reflective journey back through the year's running highlights. It's an episode filled with personal triumphs, memorable moments, and shared experiences from our vibrant running community. Listen as Dylan, Andrew, and Stephanie each share their standout running moments from the year. From personal bests to unforgettable races, they delve into stories that marked their year, discussing not just the successes but al...
20 Joulu 20231h 17min
Tulsa Urban Adventure Redo with Stephanie and Chuck
This week on HappyCast, join us for an extraordinary episode where co-host Stephanie and guest Chuck Clark recount their incredible 100-mile adventure run through the vibrant streets of Tulsa, Oklahoma. From last-minute decisions to the challenges of urban endurance, this episode is a captivating journey into the heart of long-distance running. Hear how Stephanie, in a spur-of-the-moment move, convinces Chuck to sign up for this daunting challenge. Their story is a testament to the power of i...
13 Joulu 20231h 30min
Nicholas Askey: Training, Maintenance, & Injury Prevention
In this enlightening episode of HappyCast, we're thrilled to welcome Nicholas Askey, the runner-up at the recent Dinosaur Valley Trail Race and an esteemed Airrosti provider. Dive into Nick's world as he shares not only his personal journey but also invaluable insights into the realms of training, maintenance, and injury prevention for athletes. Nick's 100-Mile Journey: Get an inside look at Nick's remarkable performance in the 100-mile race at Dinosaur Valley. He takes us through his race st...
6 Joulu 20231h 26min
