Local Race Showcase: Dinosaur Valley Endurance Run
In this captivating episode of HappyCast, join co-hosts Andrew and Stephanie as they take you through the thrilling trails of the recent Dinosaur Valley Endurance Run. This episode is not just a race recap; it's a journey filled with personal milestones, unique experiences, and the sheer joy of trail running. Andrew's 100k Triumph: Dive into Andrew's exhilarating experience as he tackles the 100k distance in an effort to beat Regina in the distance. This race holds a special place in his hea...
29 Marras 20231h 9min
Creating the Summit 200 with Chase Hammond
New episode, and free race entry details below! This week in the HappyCast, we sit down with runner and race director Chase Hammond of Ultraverse Supplements and talk about his new behemoth of a race - The Summit 200. Taking place in Colorado, with it starting and ending in Frisco, this race is shaping up to become one of the most challenging undertakings yet, and quite possibly the biggest and baddest 200 miler around. We have Chase explain to us the history behind this race and the challe...
22 Marras 20231h 17min
The Pinhoti Experience with Dylan
Welcome to the 80th episode of HappyCast, where we take a deep dive into the heart of endurance racing. Join us as we sit down with co-host Dylan and his pacer, Moe, for an insightful and emotional recount of Dylan's recent Pinhoti experience. Dylan takes us through the race, describing the challenging course, the dynamics at each aid station, and the varying conditions he faced along the way. He opens up about his lacking training regimen and the mental and physical strategies he adopted goi...
15 Marras 20231h 19min
From Midland to Moab: Abraham Bejil and the Moab 240
On the latest episode of the HappyCast, we sit down and chat with Abraham Bejil from Midland, Texas and learn about his start in ultra running, culminating in his epic undertaking of this years new-and-improved Moab 240. Abraham is also heavily involved with his local community, which showed during his Moab 240 adventure, with many going out to support him and share his journey, alongside the amazing charitable efforts being made towards the Midland Childrens Rehabilitation Center thro...
8 Marras 20231h 19min
We DNF’d This Episode
In this thought-provoking episode of HappyCast, co-hosts Andrew and Stephanie tackle the controversial topic of DNFs (Did Not Finish) in the running community. They delve into why DNFs are not just acceptable but sometimes the wisest decision a runner can make.Andrew and Stephanie share their personal DNF stories, offering insight into the importance of listening to your body and mind. They discuss the fine line between pushing your limits and preserving your health, and how making the tough ...
1 Marras 20231h 2min
Local Runner Showcase: Will Bryant's Running Journey
Get ready to lace up your running shoes and join us for another episode of HappyCast! This time, we're excited to introduce you to the local running legend, Will Bryant. In this conversation, we sit down with Will to unravel the story behind his impressive running journey. Will shares his running history, goals, and unique training philosophies that have propelled him to success in his running journey. Starting out pounding the pavement to tackling trails, his passion for the sport shines thr...
25 Loka 20231h 22min
Welcome to the Great Divide - The Divide 200 with Lance Parker, Regina Massingill, and Kathleen Hanley
On our latest episode of the HappyCast, we take a deep dive into the newest (and maybe hardest?) 200 miler around: The Divide 200 by Sinister Sports. Located in southern Alberta, this is the first 200 mile race in Canada, and it traverses the Great Divide and the very raw and rugged Canadian Rocky Mountains. We speak with three of the finishers about their experiences, including first time guest, Lance Parker from New York City. Lance is no stranger to challenges like this, even though this i...
18 Loka 20231h 28min
Let’s Have Some Fun and Fuel Your Run with Michelle “FuelMyRun” Knafla
This week on the HappyCast, we learn that the the ‘K’ is NOT silent and are joined by the up-and-coming social media running truth teller and comedian, Michelle Knafla, better known as “FuelMyRun” on Instagram. We poke fun at anything and everything, including her UltraSignup account. Did she even know she had one? As a road runner that has dabbled in some trails, we pick her brain as we stroll through this fun and carefree episode, all while trying to convince her to frolic through so...
11 Loka 20231h 33min
