32,760 Pills: Brooke Siem’s Powerful Story of Antidepressants, Withdrawal, and Waking Up
Brooke Siem took 32,760 psychiatric pills before realizing the truth: none of them ever healed her.In this gripping episode, TheDocDir talks with Brooke—author of May Cause Side Effects—about being me...
12 Touko 20251h 4min
The Big Stunning Lie About Slipped Discs And Back Pain - ep19
Submit a Topic or Guest Request hereTry WHOOP Free for 1 month HERE---Think you “slipped a disc”? Think again. In this solo episode of Heal Without Harm, physical therapist and moveme...
5 Touko 202513min
The New Way To Heal Injuries: Rest isn't the Answer - ep18
Submit a Topic or Guest Request hereTry WHOOP Free for 1 month HERE---Still resting an injury the old-fashioned way? It's time for an upgrade.In this episode of Heal Over Harm, we dive i...
28 Huhti 202513min
How to Heal Better - 4 (Surprising) Pillars For Longevity - ep 17
Submit a Topic or Guest Request hereTry WHOOP Free for 1 month HERE--On this episode of Heal Without Harm, we unpack four foundational pillars that play a critical role in helping your body...
21 Huhti 202522min
She Was Told To Have Surgery. Now She’s A World Champion | How to Become Sturdy Like Mai
Submit a Topic or Guest Request Here!!Try WHOOP Free for 1 month HERE--In this episode of Heal Without Harm, we sit down with Mai Han Mijares—a powerhouse mom, nurse, coach, and multi-time ...
14 Huhti 20251h 1min
Leaving Mainstream Medicine, A Preposterous Peek Behind The Curtain - Elyse Jablonski WeRide - ep15
Why would a successful trauma and hospitalist Physician Assistant walk away from mainstream medicine?In this episode, I sit down with Elyse Jablonski, former PA-C turned fitness entrepreneur, who shar...
7 Huhti 202558min
Top 3 Lessons Learned from 5 years as a Physical Therapist - TheDocDir gets interviewed ep14
Interviewed by a future PT Student at Wichita State University, listen in on the different lessons learned as a PT and what all went into finding this field --Please subscribe to not miss a show, leav...
31 Maalis 202520min
Dry Needling 101 - The Best Pain-relief For Tendinitis - ep13
Dry needling is nothing new, but the approaches continue to improve. Dry needling can treat:• Back Pain• Neck Pain• Shoulder and arm pain• Knee Pain• Calf and foot pain• Plantar Fasciitis• Patella Fem...
24 Maalis 202516min
