
Self-Hypnosis is Better for You
In this episode, we go into why self-hypnosis is better for you.
21 Tammi 20228min

How Meditation Can Be Bad for You
Little known side effects of meditation.
20 Tammi 20226min

Affirmations: Why They are Superior to Mantras
Let's explore the world of affirmations and why they are better than mantras.
19 Tammi 20228min

Why We Do Pilates Instead of Yoga
Let's go further into what Pilates is, and what's its benefits are.
18 Tammi 202211min

Yoga, Meditation and Mantras- the Hindu Belief System
The ties that bind Yoga, Meditation and Mantras to the Hindus will be explored.
16 Tammi 20228min

Pilates versus Yoga
Which is better for you?
14 Tammi 20227min

Affirmations vs. Mantras
Affirmations versus mantras--which is best?
13 Tammi 20227min

Western Mantras
Is it true that only Eastern Mantras work?
12 Tammi 20228min



















