Her Wholeness
Our Her Wholeness community is on a journey to become our healthiest selves in all domains of life. The pursuit of Wholeness is all about cultivating lives of freedom, purpose, service, rest, and sustained joy. We CAN live outside the confines of money, time, and energy-depletion. Courtney and Brigette share a passion for advocacy and encouragement as nurses, leaders, moms, and life-long learners. Join Courtney, Brigette, and guest experts weekly for fun conversations and applicable strategies for approaching optimal health and wellness.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(48)

24: Why Choose Organic? (Part 4) Interview with Kevin and Miranda Easley of Easley Farms

24: Why Choose Organic? (Part 4) Interview with Kevin and Miranda Easley of Easley Farms

This interview was so enlightening! Kevin and Miranda of Easley Farms join us today on the podcast to talk about the many ways that regenerative farming is good for us and the environment. Kevin and M...

13 Joulu 202256min

23: Ideas to Strengthen Your Spiritual Practice

23: Ideas to Strengthen Your Spiritual Practice

We haven't talked much yet about spiritual health here on the podcast, which is a critical component of our wholeness and influences all of the other domains. We are talking today about components of ...

9 Joulu 202217min

22: Why Choose Organic? (Part 3 - Organic Meat)

22: Why Choose Organic? (Part 3 - Organic Meat)

Today's episode is our third installment of our series explaining what the title "organic" means for us as consumers and our food. The culmination of this series is an interview with an organic farmer...

6 Joulu 202229min

21: Getting Through a Busy Season: Tackling Tasks, Staying Whole, and Reflecting in the Calm

21: Getting Through a Busy Season: Tackling Tasks, Staying Whole, and Reflecting in the Calm

Today's episode is tailored for those weeks where you feel like you're rushing from deadline to deadline, event to event, task to task. Brigette talks through the acute phase of the busy season and of...

2 Joulu 202223min

20: Why Choose Organic? (Part 2)

20: Why Choose Organic? (Part 2)

Join us for today's episode where we discuss the meaning and purposefulness of the Dirty Dozen and the Clean Fifteen (also linked below). We discuss the challenges of buying organic - including cost a...

29 Marras 202228min

19: Ditch the Holiday Guilt and Overwhelm - Lean Into the Joy

19: Ditch the Holiday Guilt and Overwhelm - Lean Into the Joy

Our first Friday episode! This one is a solo episode, where Brigette talks about how the holiday season can lead us to feeling overwhelmed, not enjoying the season, and feeling guilty about not meetin...

25 Marras 202213min

18: Why Choose Organic? (Part 1)

18: Why Choose Organic? (Part 1)

We are mixing things up a little bit here at Her Wholeness! Today is the first of a series we will be publishing about organic food. We will be culminating the series with an interview with an organic...

22 Marras 202227min

17: The Cost of Clutter

17: The Cost of Clutter

Oh, clutter! In today's episode we ponder what having clutter around your space and for your mind is costing us. Time. Emotion. Energy. Potential. Productivity. Money. Brigette read page 90 of a book ...

15 Marras 202256min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
hippokrateen-vastaanotolla
rss-pt-paahtio
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-hereilla
fitnessvastaanotto
voi-hyvin-meditaatiot-2
rss-nautinto
rss-terapiaklubi