Herbs with Rosalee

There are so many benefits of elecampane root! It’s famous for coughs but be warned: it doesn’t help ALL types of coughs. Instead, elecampane truly shines for one type of cough in particular (and yes,...

3 Tammi 202423min

We all know how important sleep is. Our bodies and minds simply can’t be at their best without sufficient sleep. When we’re ill, sleep is foundational to healing. And yet, so many of us aren’t getting...

13 Joulu 202342min

It was such an honor to sit down with Rocio Alarcόn and talk about cacao, ancestral and traditional wisdom, hummingbirds, and so much more. You can find a wealth of inspiration in Rocio’s stories to h...

6 Joulu 20231h

It was such a pleasure to sit down with Frieda Kipar Bay to talk about angelica (Angelica archangelica). Not only is Frieda a really cool person, but she shared so much wide-ranging and in-depth infor...

29 Marras 202351min

My conversation with Dr. Patrick Jones ranged widely, from the wonders of teasel to amazing tales from Doc Jones’ veterinary practice, including how herbs helped heal severe wounds and treat rattlesna...

22 Marras 202340min

In this episode, I’m sharing six important rosemary plant benefits including a recipe for rosemary tapenade, which is a great way to address chronic inflammation (in a delicious way!). I love rosemary...

15 Marras 202326min

In the last few years, there has been a lot of talk about rosemary for hair growth. When an herb gets a lot of attention, you often see some people show up who just want to sell you something. As a re...

8 Marras 202318min

This was a really fun interview for me as today’s guest, Maia Toll, touched on many themes that are important to my own life, like nature connection and working with medicinal plants daily, both as fo...

1 Marras 20231h 5min