Mimts (Usnea) with Leigh Joseph + Mimts' First Aid Powder
It was an honor to get to interview Leigh Joseph, the author of Held by the Land: A Guide to Indigenous Plants for Wellness! This book was love at first read for me. Really, so many of the themes and ...
25 Loka 202342min
Burdock with Margi Flint + Burdock in a Formal Dress Recipe
Burdock root (Arctium lappa, A. minus) is well known for its ability to support the liver and work as an overall alterative herb. And it’s a beloved herb for herbalists. But nobody said medicine could...
18 Loka 202340min
Oak with Robin Rose Bennett + Standing Strong Tea Blend Recipe
It was such a delight to have Robin Rose Bennett back on the podcast! In today’s episode, she shares some powerful words of wisdom about the mighty oak (Quercus spp.), a tasty way to benefit from oak...
11 Loka 20231h
Goldenrod Benefits: Medicinal Uses of Goldenrod Plant (Solidago)
In this episode, I’m sharing the 6 medicinal uses of goldenrod plant in the Solidago genus. Far from being a likely culprit behind seasonal allergies, goldenrod is brimming with benefits, some of whic...
4 Loka 202320min
Medicinal Hops Benefits (Humulus lupulus) + Hops Oil Recipe
Hops (Humulus lupulus) is a powerful relaxing herb! In this episode, I’m sharing five medicinal hops benefits, as well as an interesting way for you to work with hops in a hops oil recipe. When might ...
27 Syys 202320min
Five Best Ways to Learn About Herbs and Herbal Remedies
I’m often asked about the best way to learn about herbs and herbal medicine. The answer is, “It depends.”Just as herbal medicine itself is best customized for the individual taking it, each person’s b...
20 Syys 202325min
Tulsi Tea Benefits | Holy Basil Side Effects
There are so many tulsi tea benefits! In fact, super-yummy tulsi tea is one of my favorite ways to enjoy holy basil. In this episode, I’m giving you my three most-loved tulsi tea recipes. I’m also sha...
13 Syys 202313min
Holy Basil Benefits (Tulsi Benefits)
In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. In fact, there’s so much to know about the health benefits of holy basil (also...
6 Syys 202322min
