
The Luckiest Man in Ultra Ballots: Max Naughton’s Western States & UTMB Double 🍀
In this episode, Max Naughton talks us through the unlikely year he ended up getting into both UTMB and Western States (with just one ballot ticket..!). While Western States turned out to be surprisi...
27 Marras 202558min

James & Kev: A 40-Mile Run, a Rare Diagnosis, and the Power of Friendship 🤝
In this week's episode, we speak to good friends James and Kev, who share the story behind James' 40-mile run for Myositis UK - an challenge rooted in friendship and community. Starting at the charity...
20 Marras 202554min

From Couch to 250K — Adrian Ball on Resilience, Mindset, and Finding Focus 🏜️
In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian share...
13 Marras 202546min

Into the OMM – Jon’s First Mountain Marathon Experience ⛺
In this episode, Jon shares his first experience of the Original Mountain Marathon (OMM), joined by friends Tim and Sarah. Together, they offer an honest look at tackling one of the UK’s toughest navi...
6 Marras 20251h 3min

Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒
In this episode, we had the pleasure of sitting down with Lara Giusti, co-founder of Veloforte, a brand who bring real-food nutrition to endurance sports. We discuss fueling strategies for optimal per...
30 Loka 202551min

Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑
In this episode, we sit down with seasoned ultra-runner Maria Ledesma to explore her remarkable journey through endurance racing, from her first trail race in 2019 to, three years later, completing fo...
23 Loka 202556min

Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
A little mid-week bonus episode, with some recent updates from Jon and Amie, including: kitting out our garage gym on a budgetvolunteering at Centurion's Autumn 100building single leg strengthJon's...
20 Loka 202526min

Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵
This week, Jon and Amie were delighted to speak to Charlie Hurst, a seasoned multi-day ultra runner. Charlie recently placed 5th woman in the Dragon's Back race, a gruelling 6-day race across the spin...
16 Loka 202555min


















