Ep. 108 - I Did This To STOP Binge Eating
In this episode I break down what I did to stop binge eating, why I was binge eating and how I healed. If you are struggling with this make sure to tune in! Email me- Felicia@dietdropoutpodcast.com
6 Huhti 202121min
Ep. 107 - These 5 Things Are OVERRATED for Fat Loss
In this episode I go through my opinion on Overrated / Underrated for fat loss. Overrated: 1. Detoxes 2. Excessive cardio 3. Fat burners 4. Just eat less, move more 5. Intermittent fasting Underrated...
25 Maalis 202129min
Ep. 106- Boosting Fertility, Ovulation,PCOS and Hormones with Holistic Nutritionist Corinne Angelica
Wow! This episode was jam packed with knowledge and nuggets of information. We dove into: 1. How to understand your body and hormones so you can thrive 2. Boosting fertility 3. PCOS- symptoms and wha...
18 Maalis 202140min
Ep. 105 - Using Breathwork for Stress Reduction & Corrective with Eric Christensen
In this episode I chat with Eric Christensen owner of Chandler Physical Therapy (@chandlerphysicaltherapy). This was a very informative episode where we chat about: 1. Parasympathetic vs Sympathetic ...
10 Maalis 202129min
Ep. 104 - Feng Shui with Jen Stone
Jen Stone is back on the podcast talking everything Feng Shui! We chat about what she sees for this year, tips on harmonizing home, recap of 2020. Check out the episode! Hope you enjoy! Jen Stone...
5 Maalis 202129min
Ep. 103 - Samantha Skelly and How She Uses Breathwork To Overcome Food, Body and Self Love Issues
In this episode I chat with @samanthaskelly . Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry...
3 Maalis 202129min
Ep. 102 - Circadian Rhythms & Metabolism with Dr. Jyoti Patel
In this episode I have Dr. Jyoti Patel (@drjyotipatelmd) back on the podcast talking all about: 1. Circadian Rhythms 2. Sleep cycle 3. Metabolism & Hormones Amazing episode! Make sure to give Dr. Pa...
27 Helmi 202141min
Ep. 101- Mental Health, Depression, Loss of a Parent with Kai Christianson
In this episode I chat with Kai Christianson (kai.gwen). She opens up about her childhood, loss of a parent, growing up fast and her struggles with mental health. She also gives tips on integrative ...
22 Helmi 202148min
